Why Use Spotter Arms? First off, Injury prevention and Safety. These ‘arms’ allow you to perform heavy weight lifting without the need for another person to be present to safeguard you as you lift. You can join our Open Gyms sessions everyday at using world class training equipment @thestrongbox . Send a DM to get started 🏋️‍♀️ . . . . . . . . . . . . . #fitness #fitnessmotivation #weightlifting #olympicweightlifting #tipsandtricks #dohaqatar #bodybuilding #fit #gym #lusail #qatar | The Strongb