Hustle culture. 🏃🏻‍♀️ What exactly is hustle culture? 🤔 In a nutshell, it’s the intense pressure to achieve. 🏆 In my experience, this is a huge reason that so many young people are struggling with anxiety and depression today. Here’s why: 👇🏻 School, athletics, and society in general inadvertently promote perfectionism. Many young people feel pressure to achieve perfect grades, be perfect athletes, have perfect resumes, and even look perfect on social media. They’re getting this drilled int