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2:13
Poop Posture 101
已浏览 7.9万 次
2016年1月28日
Facebook
WebMD
0:12
Squatty Potty - Less improper toileting posture, more...
已浏览 348 次
4 个月之前
Facebook
Squatty Potty
Happy Poop, LLC on LinkedIn: #thepoopstick #betterposture #healthyhabits #bathroomwellness…
2 个月之前
linkedin.com
Happy Poop, LLC on LinkedIn: #thepoopstick #betterposture #healthyhabits #bathroomwellness…
2 个月之前
linkedin.com
Happy Poop, LLC on LinkedIn: #thepoopstick #betterposture #healthyhabits #bathroomwellness…
2 个月之前
linkedin.com
Is It Healthy to Pee And Poop at the Same Time? - PostureInfoHub
2022年11月15日
postureinfohub.com
Making these three lifestyle changes will help you take the best poop, according to science
2021年7月27日
BUSINESS INSIDER
Abby Tang, Bobby Landergan
1:00
Are you sitting on the toilet longer than 5-10 minutes for a bowel movement?💩Pooping should be completed within seconds to a few minutes!💩Yes, even sitting for 5 minutes is a very long time. One of the most common mistakes I see with patients is difficulty breathing into the pelvic floor.You want to try to INHALE your POOP out!Avoid pushing your poop out and straining to prevent injury and tearing to your butt hole!❌You want to limit the amount of “wear and tear” on your butt hole especially a
已浏览 13.8万 次
2022年8月8日
Facebook
The Belly Whisperer Dr. Kelly Peterson PT, DPT
1:29
What Happens When You Hold Your Poop?
已浏览 636 次
2023年2月21日
Facebook
Jist
0:26
Toilet Stool Poop Stool for Squatting Posture, 7" Portable Plastic Toilet Potty Stool for Adults, Toilet Stool Squat Adult with Non-Slip Mats, Pooping Foot Step Stool for Kids Seniors, Blue
1 年前
amazon.com
0:07
Is there a proper way to poop? YES! If you struggle with constipation, it’s possible your muscles are working against you when you try to have a bowel movement. Your pelvic floor muscles have to open and relax to allow stool to come out. If they are contracting instead, this can lead to multiple problems. Optimal pooping posture – The best position to sit on the toilet is one that allows the muscles of your rectum to relax, which for most people is with feet propped on a stool, knees over hips,
已浏览 748 次
2023年1月11日
Facebook
Restore Pelvic Health Physical Therapy
0:11
When you have the urge to poop BUT nothing is coming out…TRY THIS POOP HACK!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE & STRETCH your POOP out and use proper posture and body mechanics💩⬇️TRY child’s pose stretch like this baby (but then move to the toilet😜) OR try seated child’s pose with a stability ball if you can’t get on your knees!Flexing fo
已浏览 2.3万 次
4 个月之前
Facebook
The Belly Whisperer Dr. Kelly Peterson PT, DPT
Why do I have to push hard when I poop? [2021] | QAQooking.wiki
2022年5月24日
qaqooking.wiki
0:36
Innovative Squatty Slide Platform Sandals for Optimal Pooping Position
已浏览 6.5万 次
2022年12月6日
TikTok
butttalkstv
4:14
The Right Way to Poop: Toilet Posture for Bowel Movements
已浏览 727 次
2020年9月23日
YouTube
Cornerstone Physical Therapy
0:08
Cat Pooping Habits: Does Your Cat Stand Still?
已浏览 1.4万 次
2023年4月22日
TikTok
honeycats77
0:06
Effective Pooping Habits for a Healthier You
已浏览 3.1万 次
2023年1月12日
TikTok
laviahealth
0:14
Optimal Pooing Position Explained
已浏览 35.1万 次
2021年1月7日
TikTok
thenourishedbelly
0:58
Life in an airport / train station / bus etc., depending on schedules, can be very fun or very boring! La vida en un aeropuerto / estación de tren/ bus etc, dependiendo de horarios Puede ser muy divertida o muy aburrida ! MALASANA POSE Primary benedit: Release Tension on lower back IT IS ALSO THE BEST POSTURE FOR RELEASING SCAM (POOP) AND PEEING FOR WOMEN BECAUSE YOU PRESS ON YOUR COLON AND BLADDER WITH YOUR QUADRICEPS. COLLABORATING ORGANICLY. LIKE ANIMALS THAT WE ARE. YES, LIKE BEFORE IN LATRI
已浏览 1989 次
11 个月之前
TikTok
holisticlifeheal
0:12
The Pelvic Dance Floor Poop: Sit Down and Learn on TikTok
已浏览 11.1万 次
2020年11月6日
TikTok
thepelvicdancefloor
0:12
Tips for Better Bowel Movements
已浏览 11万 次
2022年6月14日
TikTok
thepelvicdancefloor
0:32
How to sit on the throne like a king! #toilet #poop #humanbody #anatomy #health #edutok #medical #doctor #facts #science #didyouknow
已浏览 520万 次
2020年5月6日
TikTok
dr.karanr
0:24
Replying to @andi_in_san_d I really cant say that i thought i would be inciting discourse on poop posture, but here we are #fyp #reply #replytocomments #foryou
已浏览 2.7万 次
2022年7月13日
TikTok
shelbygrogannn
0:16
The Science Behind Squatting to Poop
已浏览 748 次
1 个月前
YouTube
My Core Harmony
0:17
DIY Squatty Potty Ideas for Better Posture
已浏览 61.8万 次
2021年9月4日
TikTok
thepelvicdancefloor
3:27
BLACK HEEL PXXPING IN TOILET
已浏览 2305 次
5 个月之前
YouTube
High heel Walk
2:08
If you understand you chicken health you will save yourself money and increase profits. What to check in your routine visit. Breathing, observe eye and face aituation, feathers, posture, poop color and consistency and check the weight. Whats else is missing? #farmlife #farmtok #farmer #farm #holistichomestead #CapCut
已浏览 1807 次
6 个月之前
TikTok
mode_of_living
0:50
How to Poop Like a Pro!
1 周前
YouTube
loord go
1:09
How to Have the Best Poop of Your Life!
已浏览 1.2万 次
10 个月之前
TikTok
bien.aus
19:06
Donkey Kong Plays Aris | Sekiro: Shadows Die Twice
已浏览 3.9万 次
2019年4月10日
YouTube
Avoiding The Puddle
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