I don’t own the rights to this music. All of these benefits of IF have a trickle down effect to improve blood pressure. While intermittent fasting has many significant benefits for heart health and blood pressure, it may not be suitable for everyone. Please consult your physician and do your research before you practice intermittent fasting. The benefits have been proven over decades of research. #IntermittentFasting #BloodPressure. | Nicoline Ambe-Blood Pressure Coach