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The iliotibial tract is a thickened band of deep fascia that runs down the lateral surface of the thigh. It is formed from the deep fascia of the thigh, the fascia lata, and receives the distal aspects of the gluteus maximus and tensor fasciae latae muscles. The tract acts as an aponeurosis for these two muscles. This structure is sometimes called the iliotibial band or ITB. It’s primary action is to stabilise the hip and knee, though it also supports movements of the hip and knee through the ac

The iliotibial tract is a thickened band of deep fascia that runs dow…

8.7K viewsAug 11, 2023

FacebookBradley Blair Osteopath

So what is a retinaculum? A retinaculum is a band of thick deep fascia that holds the long tendons of your ankle (those that cross the ankle) in place. Retinaculum also acts as a pulley system increasing mechanical advantage. Retinaculum are a major source of neurological receptors involved in balance and proprioception. Essentially retinacula have been hypothesized as key structures in spatial control for foot and ankle movements. #massagetherapy #sportsmassage #sportsrehab #sportstherapy #spor

So what is a retinaculum? A retinaculum is a band of thick dee…

3.5K views10 months ago

FacebookPain Posture Performance

LLC 6 Heads Muscle Massager 30 Speeds Percussion Massager LCD Display Deep Relax Fascia Massage Slimming Shaping Fitness - Walmart.ca

LLC 6 Heads Muscle Massager 30 Speeds Percussion Massager LC…

2.1B views2 weeks ago

What is deep fascia? - a layer of dense connective tissue associated with bones, muscles, nerves and blood vessels ⚡️Why is fascial stretching important? - it releases tension in the target area, and works better than your best Swedish massage ⚡️How should you feel during a fascial release? - you should feel NO pain, just mild pressure and very relaxed after ⚡️....In this video I’m working on my favourite area - hips! Hip opening and release - never enough! It helps correct the posture, improves

What is deep fascia? - a layer of dense connective tissue associat…

165 viewsJun 22, 2022

FacebookYoga Indi

There are three main types of fascia - superficial, deep, and subserous (visceral). The fascia is abundant with nerves and therefore is often described as ‘the tissue of communication.’ 🎥 Online 50HR “Yin & Restorative” Training #innerdimensionacademy #fascia #yinyoga #innerdimension | Travis Eliot

There are three main types of fascia - superficial, deep, and subserou…

1.3K views4 months ago

FacebookTravis Eliot

💥 Check out this amazing view... - Rethinking Physiotherapy

💥 Check out this amazing view... - Rethinking Physiotherapy

9.1K viewsJul 12, 2022

FacebookRethinking Physiotherapy

Stiffness in the body? 👂 LISTEN UP! The fascia runs in long sheaths throughout the body and when one area gets tight, it starts to pull on the whole sheath which may cause stiffness, tension and even discomforts in the body. 🤎 Care for your Fascia and feel the FasciaBlaster difference! 🌟 Tap the link in bio to SAVE 50% on our full coverage, deep tissue SavageBlaster! 🎉👏🥳 #AshleyBlack #AshleyBlackExperience #Fascia #FasciaFacts #FasciaBlaster #TipOfTheDay | The Ashley Black Experience

Stiffness in the body? 👂 LISTEN UP! The fascia runs in long sheaths th…

2.5K viewsApr 13, 2023

FacebookThe Ashley Black Experience

3 face exercises. Stretches for smoothing the jaw line and openi…

579 views4 months ago

FacebookAli Kamenova Interval Yoga

The holy grail of healthy fascia and connective tissue is when it’s abu…

23K views4 months ago

FacebookTravis Eliot

Want to master a game-changing myofascial release technique? 🌟 M…

257 views4 months ago

FacebookSlavma.london

Fascia Massage Tool Myofascial Release Blaster Tools for Anti-Cel…

4 views5 months ago

Calling all Fascia Advancement Academy Level 1 graduates, our L…

1K views6 months ago

FacebookThe Ashley Black Experience

Deep fascia 2

278 viewsAug 17, 2023

YouTubeMohamed Nour (vagus)

Deep Fascia

306 views11 months ago

YouTubeDr: Ahmed Shalash

skin, superficial&deep fascia

385 views2 months ago

YouTubeDr. Hosam Hosny

Deep fascia#General anatomy

2.5K viewsMar 26, 2021

YouTubeMédico Globé

ANATOMY LOWER LIMB - DEEP FASCIA OF THIGH ( FASCIA LATA…

101 views3 weeks ago

YouTubeMBBS LOVER

1.8K viewsJul 10, 2015

YouTubeDr. Sherif Fahmy

Deep Fascia Prevertebral Layer

9 viewsSep 8, 2021

YouTubeThe Best MBBS Lectures

05 Skin & Fascia 2 Fascia Anatomy Intro Dr Ahmed Kamal YouTube

15.8K viewsAug 7, 2015

YouTubeprof.Dr/ Ahmed M.Kamal

FASCIA LATA Part-1

YouTubeClinical Anatomy

Superficial Fascia of the Thigh

slideplayer.comPrimrose Barton

So what is a retinaculum? A retinaculum is a band of thick dee…

Mnemonics to remember structures pierced during Lumbar Puncture

11 views9 months ago

YouTubeMBBS NAIJA

12) Dr.Medhat 22/04/2014 11.00 am [Anterior & lateral compartment o…

3.8K viewsApr 22, 2014

YouTubeForsan El Kasr 1st YEAR 2013.2014

Anatomy | Deep Fascia

125 views2 months ago

YouTubeKarim Mahmoud

Deep fascia of the face

136 viewsJan 23, 2022

YouTubeAl_AZHAR _ ANATOMY 2020

From Surface to Deep Fascia: The Layer By Layer Kit Has You Cover…

8 views3 months ago

YouTubeThe Ashley Black Experience

Deep Fascia Pretracheal Layer

19 viewsSep 9, 2021

YouTubeThe Best MBBS Lectures

Anatomy of lower limb 56 ( Deep fascia of lower limb ) , by Dr. Wah…

3.5K viewsFeb 13, 2018

YouTubeLearn with Dr. Wahdan 2

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