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The iliotibial tract is a thickened band of deep fascia that runs down the lateral surface of the thigh. It is formed from the deep fascia of the thigh, the fascia lata, and receives the distal aspects of the gluteus maximus and tensor fasciae latae muscles. The tract acts as an aponeurosis for these two muscles. This structure is sometimes called the iliotibial band or ITB. It’s primary action is to stabilise the hip and knee, though it also supports movements of the hip and knee through the ac

The iliotibial tract is a thickened band of deep fascia that runs dow…

已浏览 8748 次2023年8月11日

FacebookBradley Blair Osteopath

Call Kate at (352) 442-1156 to schedule your massage! I do hot towels, deep fascial work, and cupping at no extra charge. Your appointment is structured around what YOU need! | Soothing Sanctuary

Call Kate at (352) 442-1156 to schedule your massage! I do hot t…

已浏览 1058 次6 个月之前

FacebookSoothing Sanctuary

LLC 6 Heads Muscle Massager 30 Speeds Percussion Massager LCD Display Deep Relax Fascia Massage Slimming Shaping Fitness - Walmart.ca

LLC 6 Heads Muscle Massager 30 Speeds Percussion Massager LC…

已浏览 21.5亿次2 周前

 Stop struggling with Back Pain Today! Try this slow and deep...

 Stop struggling with Back Pain Today! Try this slow and deep...

So what is a retinaculum? A retinaculum is a band of thick deep fascia that holds the long tendons of your ankle (those that cross the ankle) in place. Retinaculum also acts as a pulley system increasing mechanical advantage. Retinaculum are a major source of neurological receptors involved in balance and proprioception. Essentially retinacula have been hypothesized as key structures in spatial control for foot and ankle movements. #massagetherapy #sportsmassage #sportsrehab #sportstherapy #spor

So what is a retinaculum? A retinaculum is a band of thick dee…

已浏览 3545 次10 个月之前

FacebookPain Posture Performance

What is deep fascia? - a layer of dense connective tissue associated with bones, muscles, nerves and blood vessels ⚡️Why is fascial stretching important? - it releases tension in the target area, and works better than your best Swedish massage ⚡️How should you feel during a fascial release? - you should feel NO pain, just mild pressure and very relaxed after ⚡️....In this video I’m working on my favourite area - hips! Hip opening and release - never enough! It helps correct the posture, improves

What is deep fascia? - a layer of dense connective tissue associat…

已浏览 165 次2022年6月22日

FacebookYoga Indi

Have you tried the Pinch Test? The pinch test is one way you can test your body to see where you are lote fascia bound. Here Ashley demonstrates what this pinch test looks lile on yiur arm, but yiu want to try this on all aread of the body. Healthy fascia allows for an easy pull. When the fascia is bound it holds things down and can impact circulation, muscle function, nerve function, and lead to tension and discomforts in the body. Get your Beginner Kit in our TikTok Shop to get started on your

Have you tried the Pinch Test? The pinch test is one way you can tes…

已浏览 1933 次4 个月之前

TikTokfasciaqueen

Lower Back Massager for Pain Relief Deep Tissue, Professional …

已浏览 4 次4 周前

Fascia Massage Tool Blaster for Cellulite,Handheld Myofascial Rel…

Massage Lacrosse Balls 2 Pack. Firm Massage Balls for Myofascia…

Fascial Massage Tool for Cellulite ＆ Muscle Knots, Trigger Points Mas…

已浏览 5 次1 个月前

The holy grail of healthy fascia and connective tissue is when it’s abu…

已浏览 2.3万次3 个月之前

FacebookTravis Eliot

Healing Fascia Fascia is fibrous connective tissue that wraps and …

已浏览 7458 次5 个月之前

FacebookFitomize Fitness

Questions about myofascial release Self Myofasical Release (SMR) ha…

已浏览 1995 次4 个月之前

FacebookFitomize Fitness

Want to master a game-changing myofascial release technique? 🌟 M…

已浏览 257 次4 个月之前

FacebookSlavma.london

3 face exercises. Stretches for smoothing the jaw line and openi…

已浏览 579 次4 个月之前

FacebookAli Kamenova Interval Yoga

Curious about the role of fascia and how dynamic cupping works? Thi…

已浏览 61 次3 个月之前

FacebookDr. Robert Silverman

Questo R-N2000A è un ottimo amplificatore. E' il migliore nella s…

已浏览 28.7万次2 个月之前

FacebookAudiocostruzioni

Fascia lata

2015年3月19日

🧠 Your body is a complex network where every gland, organ, and mu…

已浏览 348 次3 个月之前

FacebookCHEK Institute

2022年2月28日

Fascia, vessels and nerves of the upper limb: Video, Causes, & Mea…

2020年12月24日

Thoracolumbar fascia

2015年6月3日

Deep Fascia

已浏览 306 次11 个月之前

YouTubeDr: Ahmed Shalash

skin, superficial&deep fascia

已浏览 385 次1 个月前

YouTubeDr. Hosam Hosny

ANATOMY LOWER LIMB - DEEP FASCIA OF THIGH ( FASCIA LATA…

已浏览 101 次3 周前

YouTubeMBBS LOVER

Upper Back 45 Min Fascia Flow

已浏览 447 次3 个月之前

YouTubeErin Tietz, Daily Fascia

FASCIA LATA Part-1

YouTubeClinical Anatomy

MMT Hydrating the Fascia

已浏览 20 次2 周前

YouTubeModalities Movement Therapy

Yin Yoga Transformation: Deep Fascia Stretching #shorts #yinyoga

已浏览 220 次3 个月之前

YouTubeKali Yoga

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