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0:53

Yoga Asanas Series - Dhanurasana pose for strengthening lower body & backbend body opener

2023年11月6日

Microsoft NewsMask Consultant - Yoga

0:31

Urdhav dhanurasana pose breakdown #yoga #breakdown #shorts

已浏览 17 次5 个月之前

YouTubeMaa Prabhabati Music

Beneficios de Urdhva Dhanurasana (postura de la rueda) | Yoga Siddhi

2021年12月4日

siddhiyoga.com

2:35

Bow Pose - Dhanurasana

已浏览 2.2万次2019年3月11日

FacebookMuscle&Motion YOGA

0:07

:: C H A K R A S A N A :: :: Wheel Pose :: :: Urdhva Dhanurasana :: Practicing at 🇨🇦 Hamilton, Ontario, Canada.Learned at Concept Health #hamilton #ontario #canada #hamiltonyoga #ontarioyoga #canadayoga #backbend #wheelpose #yoga #heartopeners #urdhvadhanurasana #chakrasana #concepthealth #exercise #exercisefun #exercisepassion #yogapractice #healthylifestyle #couragiousact #stretch #motivation #beyondcomfortzone #yogadaily #yogainspiration #fitnessawareness #yogascience | Bharat Shah

已浏览 5281 次8 个月之前

FacebookBharat Shah

0:15

:: C H A K R A S A N A :: :: Wheel Pose :: :: Urdhva Dhanurasana :: Practicing at 🇨🇦 Gore Park, Hamilton, Ontario, Canada.Learned at Concept Health #hamilton #ontario #canada #hamiltonyoga #ontarioyoga #canadayoga #backbend #wheelpose #yoga #heartopeners #urdhvadhanurasana #chakrasana #concepthealth #exercise #exercisefun #exercisepassion #yogapractice #healthylifestyle #couragiousact #stretch #motivation #beyondcomfortzone #yogadaily #yogainspiration #fitnessawareness #yogascience | Bharat Sh

已浏览 675 次7 个月之前

FacebookBharat Shah

0:41

Dhanurasana or bow pose is a complete Yoga Asana that helps to strengthen the back and abdominal muscles. The health benefits may include enhancing blood circulation, adjusting hunched back and body posture, managing diabetes, digestive ailments and chest ailments #reelsviral #reelschallenge #Youtubeshorts #YogaTransformation #yoga #reel #youtubevideo #yogapractice #redsea #beachyoga #rain #beautiful #morningroutine #morningvibes #morning #sunday #womenshealth | Suhasini Yog

已浏览 8856 次4 个月之前

FacebookSuhasini Yog

धनुरासन या चक्रासन करने का तरीका और फायदे – Dhanurasana or Bow Pose steps and benefits in Hindi

2017年8月3日

myupchar.com

0:40

A Progressive Approach to Wheel Pose

已浏览 1.3万次3 个月之前

FacebookJenni Rawlings Yoga

1:15

Drills to unlock your Purna Dhanurasana aka Full Bow Pose #yoga #explore #drill #standing #love #yogaonline #yogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogalove #yogarimaa #trending #trend #trendingreels #trendingsongs #trendingnow #more #foryou #instagood #fbwatch #fb #fbdaily #yogaretreat #fbreel #reelitfeelit #yogini #yogalove #gymnastics | yogarimaa

6 个月之前

Facebookyogarimaa

2:03

15/03/2023 Dhanurasana (Bow pose )| Janu Sirsasana ( Head-to-Knee Pose ) 2 Yoga Asanas | Urmi Pandya

已浏览 5.3万次2023年3月15日

YouTubeYoga with Urmi Pandya

0:25

🕉🕉🙏🙏 Wheel pose (Urdhva Dhanurasana is a backbend yoga pose that resembles a wheel. It's a powerful and emerging pose. Wheel pose is a powerful symbol of expansion, growth, and joy. It reminds us to embrace life's challenges with courage and confidence. Yoga With Pooja #followerseveryone #hathayogaflow #yogacommunity #yoga #armstrength #yogareels #wheelposevariation | Fitness Fun

已浏览 1343 次5 个月之前

FacebookFitness Fun

3:05

The Standing Bow Pulling Pose, also known as Dandayamana Dhanurasana, is a dynamic and challenging posture in yoga. It is often considered a highlight of many yoga sequences due to its combination of strength, flexibility, and balance. The Standing Bow Pulling Pose involves balancing on one leg while reaching back with the opposite hand to grab hold of the foot or ankle. The other arm extends forward, creating a bow-like shape with the body. This pose requires strength and flexibility in the leg

已浏览 1263 次2023年10月2日

FacebookAmandaLee

1:24:49

L2:3 Yoga Flow- “Heady Flow”, Sirsa Vars., Other Inversions, Arm Balances, Backbend Vars., Twists

已浏览 3722 次3 个月之前

YouTubeAmanda Shepherd Yoga

7:17

How to do purna dhanurasana or simple dhanurasana

已浏览 2.4万次2019年3月19日

YouTubeYoga Saathi

0:26

Urdhva Dhanurasana Tutorial: Perfect Your Wheel Pose | Deepening Your Wheel Pose . . . . #YogaPose #YogaFlow #MindfulMovement #StrengtheningPose #YogaChallenge #BodyBalance #FlexibleFriday #SpiritualWellness #FindYourFlow #YogiLife #YogaJourney #InnerStrength #MindBodyConnection #HealthyBody #WellnessCommunity #AdvancedYoga #YogaInspiration #WheelPoseVariations #PracticeMakesProgress #EmpowerYourself | Pro Fitness

已浏览 927 次4 个月之前

FacebookPro Fitness

0:59

If you know me, you know I like to question common cues we get “just because,” and really understand WHY cues are the way they are…. And when the “why” doesn’t make sense….change the damn cues! A lot of times, students struggle with getting their arms to STRAIGHTEN in wheel pose (upward bow/urdhva dhanurasana), and think that its because of lack of strength. While that can be the case for some things, it’s rarely the reason someone can’t straighten their arms in wheel. Usually, it’s going to be

已浏览 1257 次2 个月之前

FacebookYogi Flight School

0:28

Dhanurasana (Bow Pose): Strengthen Your Back and Boost Flexibility | Daily Yoga . . #BowPoseYoga #Yoga #YogaPractice #InstaYoga #YogaEveryDay #YogaLife #WellnessJourney #FitFam #Mindfulness #Stretching #HealthAndWellness #YogaInspiration #FitnessMotivation #YogaForAll #BodyMindSoul #Balance #YogaCommunity #YogaBenefits #SelfCare #FlexibleLiving | Pro Fitness

已浏览 4.6万次2 个月之前

FacebookPro Fitness

0:19

Dhanurasana (Bow Pose): Techniques for a Stronger Back | Strength and Flexibility . . . . #Dhanurasana #YogaPose #Flexibility #HealthJourney #FitnessGoals #MindBodySoul #WellnessWarrior #StrengthWithin #FindYourBalance #InnerPeace #Namaste #LoveYourJourney #FitLife #WellnessWednesday #StretchAndFlex #BalanceIsKey #FitnessMotivation #SelfCareRoutine #HealthyLifestyle #FeelGoodMovement | Pro Fitness

已浏览 3841 次4 个月之前

FacebookPro Fitness

1:30

Unlock Bow Pose - Dhanurasana #yoga #explore #drill #standing #love #yogaonline #yogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogalove #yogarimaa #trending #trend #trendingreels #trendingsongs #trendingnow #more #foryou #instagood #fbwatch #fb #fbdaily #yogaretreat #fbreel #reelitfeelit #yogini #yogalove #gymnastics | yogarimaa

已浏览 6.6万次5 个月之前

Facebookyogarimaa

Wheel Pose (Urdhva Dhanurasana) - Yoga Pose

2020年12月31日

yogapose.com

1:20

How to Practice Dhanurasana / Bow Pose

已浏览 28 次2023年11月25日

YouTubeYOGA CEYLON

0:34

Dhanurasana (Bow Pose) Surprise!

已浏览 6.9万次7 个月之前

FacebookJenni Rawlings Yoga

0:17

Dhanurasana, also known as the Bow Pose in yoga, offers several benefits:1. **Strengthens the Back:** Dhanurasana helps strengthen the muscles of the back, including the lower back, which can alleviate back pain and improve posture.2. **Flexibility:** This pose enhances flexibility in the spine, shoulders, and chest.3. **Tones Abdominal Organs:** It stimulates and tones the abdominal organs, aiding digestion and improving the functioning of the digestive system.4. **Respiratory Health:** Dhanura

已浏览 3577 次2023年9月15日

FacebookJeevan YOGA Studio

4:26

Dhanurasana Steps , Benefits and Precautions || Yoga Life

已浏览 15万次2019年3月22日

YouTubeYOGA LIFE

1:23

How to do Dhanurasana | Bow Pose | Yoga | Reclining Postures

已浏览 1416 次2020年5月19日

YouTubeKerala Tourism

2:42

Yoga - Dhanurasana

已浏览 2789 次2012年10月15日

YouTubeOpen School

1:08

Bikram Yoga Den Haag, Mary Jarvis.

已浏览 7766 次2010年5月12日

YouTubetaichirobby

27:49

30 minutes vinyasa flow up to dhanurasana

已浏览 46 次2023年11月14日

YouTubeKate ODowd Yoga

0:24

URDHVA DHANURASANA POSE [WHEEL POSE] ADVANCED YOGA PRACTICE #youtube #yogaposes

已浏览 506 次1 个月前

YouTubeMOHRA YOGA & LIFESTYLE

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