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Get Fit In The Water With This Pool-Based HIIT Workout

Get Fit In The Water With This Pool-Based HIIT Workout

Challenge your body without beating it up by using these low-impact exercises in the water

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HIIT workouts are popular in the pool. Stay cool and low-impact while exercising vigorously. Try this Tabata workout and dozens of other HIIT water workouts on the Poolfit App.

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