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0:33
Hundos making their money today!! Good clean presses elbows out feet up!! Back is still jacked so no squats today! #powerlifting #dumbbellsworkout #dumbells #lift #liftheavy | Swolemail
已浏览 69 次
8 个月之前
Facebook
Swolemail
0:23
Melissa & Oblivion Touchy Love Interaction
已浏览 170万 次
5 个月之前
TikTok
streamersclipps
0:45
Amazing trick professional welder in making very strong 90 degree elbows #welder #iron #tricks #cutting #welding #reelfb | Noris Welder Art
已浏览 83.2万 次
5 个月之前
Facebook
Noris Welder Art
0:14
and the dimples on the elbows it's just precious #motherhood #inmymomera #momsoftiktok
已浏览 391 次
1 个月前
TikTok
inthemaking_emma
1:07
Can your elbows touch each other? Follow @elevateyourselfofficial for more inspirational and edcuational volleyball content! #volleyball #volleyballworld #volleyballgame #volleyballmatch #volleyballteam #volleyballplayer #volleyballhighlights #volleyballscrimmage #volleyballplayers | Elevate Yourself
已浏览 115 次
4 个月之前
Facebook
Elevate Yourself
How to fix shoulder press mistakes | Reece Hallard posted on the topic | LinkedIn
1 周前
linkedin.com
0:07
During a butterfly stroke, some swimmers bend their elbows during the recovery phase. This is not a very efficient way to perform the stroke. Keep your arms straight from the moment it exits the water by your hips till they enter back above your head. In this way, the recovery can be clean and controlled, and you can focus on maximising the power on your pull. #nurturingconfidentswimmers #proactiveswimming #swimmingclasses #swimminglessons #swimmingtechnique #swimmingindubai #swimmingtips #swimi
已浏览 9.1万 次
3 个月之前
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Proactive Swimming Club
2:01
making tools that welders often use ‼️ how to make magnetic elbows from used speakers
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4 个月之前
Facebook
Ace Walder Art
1:22
❌Stop doing your machine chest flyes like this! . ❗️Having those elbows bent is making this a ego lift and minimizing how much pecs you’re actually recruiting. . 👉Understanding where the line of force is and lining up the joints and arm path will play a vital role in how you actually feel the muscle and get more work actually done. You almost are actually pressing when you’re descending down with the weight. Never fully extend the arms, you’re asking to get injured! . ⚠️One of the biggest cues
已浏览 1390 次
5 个月之前
Facebook
Jakub Maciaszek
1:28
❌Stop doing your machine chest flyes like this! . ❗️Having those elbows bent is making this a ego lift and minimizing how much pecs you’re actually recruiting. . 👉Understanding where the line of force is and lining up the joints and arm path will play a vital role in how you actually feel the muscle and get more work actually done. You almost are actually pressing when you’re descending down with the weight. Never fully extend the arms, you’re asking to get injured! . ⚠️One of the biggest cues
已浏览 139 次
4 个月之前
Facebook
Jakub Maciaszek
1:18
Check out the progress that we're making on the #kenworthw900 #100proof project! #michaelforst removes the factory exhaust and installs a fully chrome exhaust kit from the top stacks to the elbows. COMING SOON!!!Get your 6" Exhaust Kit for Late Model Kenworths. Contact us at 888.875.7787 or www.4statetrucks.com & ask for the 100 Proof Exhaust Kit!...#chromeshopmafia #4statetrucks #4st #chrome #custom #semitruck #trucking #bigrig #18wheeler #largecar #cdl #trucker #diesel #kenworth #install #gara
已浏览 3.6万 次
4 个月之前
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4 State Trucks
0:18
It be like that Here are the top 10 highest-selling video game consoles of all time! 👇 PlayStation 2 (2000): This iconic console dominated the market with its vast library of games, DVD player, and online capabilities. It has sold over 155 million units. Nintendo Switch (2017): This hybrid console, which can be played as a handheld or connected to a TV, has been a massive success, appealing to a wide range of gamers. It has sold over 130 million units. PlayStation 4 (2013): The PS4 introduced p
已浏览 1877 次
2 个月之前
Facebook
Prestige Streamers
0:43
I see a lot of people trashing their elbows chasing PRs with nothing but heavy mid range contractions training Triceps. Don't bother, just use these three variations in this order if you want better results without sore elbows. If you want better training tips, make sure to drop me a follow to cut through the b.s. and just focus on what actually works 💪🏼. I'm on a mission to help as many people as I can with only the best tips and tricks online. Have the best day ever! Tom The Trainer 🤜🏼🤛🏼
已浏览 1万 次
3 个月之前
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Tom Mouland
1:02
Meecatmovie - Mini Pasta in the making: Which one do you...
已浏览 2.5万 次
5 个月之前
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Meecatmovie
1:20
❌Can’t get your pecs to GROW? . 👉Stop making this mistake when doing DB chest presses! . 🛑 Half assing your reps and just pressing those dumbbells up and down is not the right way of doing this, sure you can see results but we are all about optimization. . ❗️Always control the movement, set up is 🔑 dumbbells offer a unique ability to adduct- bringing the weight closer to midline, whereas a bar is fixed and doesn’t allow you to actually fully contract the pecs. That is OKAY, because most resea
已浏览 2007 次
1 个月前
Facebook
Jakub Maciaszek
0:29
TAG a friend who would love to balance on their elbows!👯♂️ Save this UPPER BODY WORKOUT!💪🏻🔥 If this 50 year old (me🙋🏼♀️) can do it, you can do it too!🙌🏻 My Heat Wave Hustle August Challenge is ON!💪🔥We are going to get so strong this month! All levels welcome! To join, click the link in my bio or comment “HUSTLE”! My BYG Methods will not only make you strong but my home workouts are FUN! First week is FREE! Let’s go, team! www.beachyogagirl.com #homeworkouts #overfifty | Beach Yoga Gi
已浏览 3632 次
4 个月之前
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Beach Yoga Girl - Kerri Verna
0:05
RIGHT 🆚 WRONG❌ Proper Form is Vital 💯: Smith Machine Bench Press Edition💪🏻🔥 STOP MAKING THIS MISTAKE ON FLAT BENCH PRESS.. ❌Grip too narrow ❌Elbows back ❌You're pressing to the front ❌You're pressing to the front ❌it will put a lot's of stress on your shoulder and elbow ❌ Can lead to shoulder and elbow injuries ✅Shoulder Width Grip ✅ Target Stick At Chest level ✅ Pressing back towards your head ✅Less stress on shoulder and elbow ✅ Can prevent injuries Hope this helps❤️ Follow me here @kamal
已浏览 8378 次
4 个月之前
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kamalc32
0:15
Quartararo and Acosta touch at the start! | 2024 #AustrianGP
已浏览 480 次
3 个月之前
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MotoGP
0:13
It’s official! ELBOWS ARE NOW LEGAL! | “Slowly we have evolved the original KC rules with guidance of @basruttenmma @georgesstpierre and the approval of the KC Token holders. Elbows are something I’ve wanted to put to a vote since I began my position here at KC, but there were very obvious changes that needed to be made first such as the thigh kicks. Now we have punches, kicks, knees, elbows, slams and ground & pound. NO SUBMISSIONS and NO HOLDING. I truly feel the ruleset of KC makes it the mos
已浏览 2462 次
3 个月之前
Facebook
Karate Combat
0:08
Can your touch your elbows together #shorts #tiktok
已浏览 5.8万 次
2022年11月18日
YouTube
Alina tik tok
0:11
Stop Making These Lat Pulldown Mistakes! Mistake #1: Shrugging your shoulders at the bottom of the pull. This takes the focus off your lats and puts it on your traps. Instead, keep your shoulders depressed at the bottom to fully engage your lats. Mistake #2: Misaligned forearms. If your forearms aren’t in line with the direction of the pull, you’re shifting tension to your triceps. Keep your forearms aligned with the line of pull for optimal lat activation. Mistake #3: Flaring your elbows out. T
已浏览 1.1万 次
3 个月之前
Facebook
Andrew Kwong
3:35
How to • Fly fishing - Streamers • Fish reactions - Underwater! • fishing tips
已浏览 1977 次
2023年2月5日
YouTube
Wide Open Outdoor Film
10:39
making streamers mad (AGAIN)
6 天之前
YouTube
sh4meless
4:10
making streamers *MAD*
已浏览 4 次
1 周前
YouTube
sh4meless
1:01
Making streamers tremble with my pc aim stats… #fyp #foryou #rainbow6siege #viral #xyzbca #kwanr6
已浏览 1.4万 次
2 个月之前
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kwan.r6
18:09
Making streamers days!
已浏览 4 次
1 个月前
YouTube
nukeGT
0:30
A streamer finds a dent on the top of his head from wearing headphones too much 😮 #streamer #stream #streaming #kick #rumble #twitch #ieinfriends
已浏览 11.4万 次
2023年6月16日
TikTok
ieinfriends
0:20
Making streamers angry 😡
已浏览 622 次
1 个月前
YouTube
LG SAFAL.G YT
0:46
Working around an elbow injury
已浏览 992 次
2022年5月2日
YouTube
Behind the Iron
the process of making gazebo elbows
已浏览 1.3万 次
4 周前
YouTube
Mbah Badawi
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