Chris Bumstead’s Joocy Chest Workout

5 reasons why Chris Bumstead's Pull Day workout is a game-changer! 💪🔥 1️⃣ Igniting serious back gains and sculpting a powerful V-taper physique. 2️⃣ Developing functional strength for better posture and overall athletic performance. 3️⃣ Engaging multiple muscle groups, including lats, traps, biceps, and forearms. 4️⃣ Unleashing that satisfying mind-muscle connection with every pull and lift. 5️⃣ Embracing the challenge and pushing beyond limits to reach new levels of strength and growth. Let's