Radiant Lotus Women’s Qigong tomorrow morning at 11:30 AM @pauseandpurpose. Find what is beautiful inside and out through self-care practices that support women’s health. Learn movements and techniques to bring balance to the hormonal system, immune system, skeletal system and so much more! #womensqigong #radiantlotuswomensqigong #breasthealth #menopausesupport #uterinehealing #qigonghealth | Julie Moffat
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Radiant Lotus Women’s Qigong tomorrow morning at 11:30 AM @pauseandpurpose. Find what is beautiful inside and out through self-care practices that support women’s health.
Julie Moffat. Suzanne Vega · Gypsy. Radiant Lotus Women’s Qigong tomorrow morning at 11:30 AM @pauseandpurpose. Find what is beautiful inside and out through self-care practices that support women’s health. Learn movements and techniques to bring balance to the hormonal system, immune system, skeletal system and so much more! #womensqigong ...
FacebookJulie Moffat7 个月之前
短视频
🌸Research shows that women can successfully manage menopausal symptoms and hormonal imbalances with mind-body techniques like Qigong and Tai Chi. 🌸Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable. According to the National Center for Complementary and Integrative Health, Tai Chi, Qigong, and Acupuncture/Acupressure may help reduce the severity of menopausal symptoms, including the frequency and intensity
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🌸Research shows that women can successfully manage menopausal symptoms and
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It’s beautiful when women support other women rather than compete , much love to you Sarah. I hope you’re okay with me sharing your story. #healing #generationalcurses #qigong #fyp #sisterhood | The Holistic Motivator
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It’s beautiful when women support other women rather than compete , much love to
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Qigong Exercises
The 3 Best Qi Gong Exercises for Beginners
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The 3 Best Qi Gong Exercises for Beginners
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Specific exercise improve symptoms, daily full-body exercises remove root causes. 240675-Rub Baliao points. 1. If you want a clean face, try it. 2. If you want a clean and healthy reproductive system. 5-10 minutes a day. The Baliao points belong to the bladder meridian, and they are famous points that are beneficial to the reproductive system. If you want a clean face, then the abdomen must be clean. For women, the focus is on the uterus and intestines. Make a special hand seal with your fingers
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Specific exercise improve symptoms, daily full-body exercises remove root causes. 240675-Rub Baliao points. 1. If you want a clean face, try it. 2. If you want a clean and healthy reproductive system. 5-10 minutes a day. The Baliao points belong to the bladder meridian, and they are famous points that are beneficial to the reproductive system. If you want a clean face, then the abdomen must be clean. For women, the focus is on the uterus and intestines. Make a special hand seal with your fingers
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Qigong Benefits
Mango is a highly nutritious fruit with many health benefits in both modern nutrition and TCM. In TCM, it is valued for its ability to clear heat, promote fluids, strengthen the Spleen and Stomach, relieve constipation, detoxify the body, support lung health, and nourish Yin. Download our Cooling Foods PDF Comment “Mango” and we will send you the link #Mango #TCM #CoolingFoods #Yin #ChineseMedicine #TraditionalChineseMedicine | Forest Rock Qigong
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Mango is a highly nutritious fruit with many health benefits in both modern nutrition and TCM. In TCM, it is valued for its ability to clear heat, promote fluids, strengthen the Spleen and Stomach, relieve constipation, detoxify the body, support lung health, and nourish Yin. Download our Cooling Foods PDF Comment “Mango” and we will send you the link #Mango #TCM #CoolingFoods #Yin #ChineseMedicine #TraditionalChineseMedicine | Forest Rock Qigong
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Qigong exercises provide mind and body benefits while reducing stress
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2023年6月27日
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