How to Hex Bar Deadlift - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

为你精选

我的播放列表

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

Hex Bar Deadlift

Hex Bar Deadlift

已浏览 3967 次2022年1月26日

FacebookOxygen Magazine

Struggling With Your Deadlift? Let the Hex Bar Help.

Struggling With Your Deadlift? Let the Hex Bar Help.

2021年3月15日

Men's HealthDavid Otey,C.S.C.S.

How to Deadlift with the Hex Bar

How to Deadlift with the Hex Bar

已浏览 2704 次2017年7月13日

FacebookMilesfit

Technique Thursday Hex Bar Deadlift 1. Begin by standing in the middle of the hex bar with feet approximately hip width apart. 2. Bend at your hips and knees to grab the handles of the hex bar 3. From this position, push your hips back, pull your shoulders down and back and flatten your back so it represents a straight line. 4. From this position, we’re going to stand up, lifting the weight as we push the ground away with our feet and straighten our legs. As we reach the top position, we drive t

Technique Thursday Hex Bar Deadlift 1. Begin by standing in th…

已浏览 147 次2023年2月24日

FacebookCoral Leisure - Monaghan

Beginner? Try the Hex Bar Deadlift for Less Back Pain & Better Form!Get ready to take your workout up a notch with the hex bar deadlift. If you're a beginner or having trouble with lower back pain, this is the perfect alternative to the conventional deadlift exercise. Follow us for more tips to help you get the most out of your workouts.#beginnerfitnesstips #hexbardeadlift #exerciseswitch #lowerbackpainrelief #fityourbody #timetobemore | Kydd Fitness

Beginner? Try the Hex Bar Deadlift for Less Back Pain & Better Form!…

已浏览 76 次2023年3月17日

FacebookKydd Fitness

Hex Bar Deadlift Exercises: Muscles Worked, Benefits and How-To

Hex Bar Deadlift Exercises: Muscles Worked, Benefits and How-To

2019年4月6日

theworkoutdigest.com

The trap bar deadlift, also known as the hex bar deadlift, is a variation of the traditional deadlift exercise. It involves using a specialised hexagonal shaped barbell instead of a straight olympic barbell. The trap bar deadlift is performed by standing inside the trap bar with the feet shoulder-width apart. The lifter then bends at the hips and knees, maintaining a neutral spine, and grasps the handles of the trap bar. From this starting position, the lifter lifts the barbell by extending the

The trap bar deadlift, also known as the hex bar deadlift, is a variation …

已浏览 549 次11 个月之前

FacebookKieran Bhugobaun Personal Trainer

Hex Bar vs Barbell Deadlift Comparison Shows Which Is Better

2021年11月19日

bodybuildingmealplan.com

Thoughts?? Is using a Hex Bar to deadlift still considered Deadliftin…

已浏览 514 次2023年1月4日

FacebookTank's Training-Facility

Are you using the Hex Bar to deadlift?... - Dr. Jim Stoppani

已浏览 4万次2022年8月20日

FacebookDr. Jim Stoppani

Hex Bar Deadlift Muscles Worked, Benefits, and Form

2019年12月25日

hex bar deadlifts are a great way to get in your deadlifts as they keep …

已浏览 1.4万次10 个月之前

FacebookRich Gaspari

How to Do Hex Bar Deadlifts (Form & Muscles Worked)

2021年12月15日

steelsupplements.com

Why You Should Use a Hex Bar If You're New to Deadlifting

2023年1月12日

GYMAX Olympic Hex Bar, Folding Trap Bar 56" Chrome Finish Hex …

已浏览 8004 次2021年2月16日

Get the Most Out of the Hex Bar: Target Your Glutes and Quads

已浏览 2.3万次10 个月之前

TikToktombaileypt

Hex Bar Deadlift

已浏览 482 次4 个月之前

YouTubeChris Harris

Hex bar deadlift

已浏览 562 次3 个月之前

YouTubeRichgains

Hex bar deadlift

已浏览 119 次2022年4月12日

YouTubeMichał Naulewicz

Hex Bar Deadlift Tips and Common Mistakes

已浏览 1.8万次2022年5月31日

TikToksw7academy

325lb Hex-Bar Deadlift #hexbar #deadlift #strength

已浏览 920 次2 周前

YouTubeLukeTheDuke43

TikTok · Michelle Briehler

2023年11月1日

250lb hex bar deadlift

已浏览 583 次2 个月之前

Kickstand Hex Bar Deadlift

已浏览 1560 次2018年2月19日

YouTubePriorityStrength

How to hex bar deadlift 🚀 - 💰 Follow @Jaredemanuele 📲 Engage: Share …

已浏览 8931 次6 个月之前

TikTokjaredemanuele

Hex Bar Deadlifts

已浏览 1820 次1 年前

YouTubeCoachkeller.5aweek

hex bar deadlift low handles 475x40 seconds TUT (superslow)

已浏览 226 次6 个月之前

Hex Bar Deadlift Overcoming ISO

已浏览 11 次2 个月之前

YouTubeFlight Performance & Fitness

The hex bar deadlift works many muscles, including:quadriceps,ha…

已浏览 390 次3 周前

YouTubeAnajaraiwaimo fitness

To perform the hex bar deadlift and optimize the leverage while isolati…

已浏览 12万次2023年5月22日

TikTokjaredemanuele

观看更多视频

静态缩略图占位符

更多类似内容

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私