Deadlift mistakes! . . . Here is a video comparing ineffective and proper techniques for deadlift mistakes. ✅Follow @kamalc32 for more daily tips and workouts ✅1️⃣ Mastering the hip hinge. Execute it flawlessly. ✅ 2️⃣ Keep your spine neutral. Protect your lower back. ❌3️⃣ Avoid dropping hips too low. Maintain a deadlift, not a squat. ❌4️⃣ Avoid overextending the back at the peak.Keep it simple. SAVE THIS VIDEO FOR LATER ✅ Like | Share | Follow Share this with a friend who needs this. #fitnesstip

How to Do a Deadlift

The Missing Deadlift Variation

Best Deadlift Variation for Athletes

This deadlift variation is SO GOOD 🔥👀 it came straight from inside my dumbbell only weekly workout plan 🍑! Ready to give my workouts a try?! 🔗 on Movement With Julie #legworkout #legsworkout #lowerbodyworkout #gluteworkout #homeworkout #athomeworkout #workoutathome | Movement With Julie

Deadlift Workouts 250LBs youknow #weighttraining #reelitfeelit #reelitfeelit #reelsviralシ | Manny Pakyawan

850KG Deadlift