The Penguin: Oz Cobb's Foot Condition, Explained

What is the Golden Foot? Explained as Robert Lewandowski wins award

Foot Diaphragm… I’m not sure if that is a thing but it sure acts like a diaphragm and limits our spring like capabilities if it can’t ascend and descend. It makes sense to me that we need dynamic capabilities of the foot (pronation / supination) just like we do with the pelvic and thoracic diaphragms. When we watch a foot move we have to understand that even though it looks like the foot and ankle bones might be the culprit it could also be coming from higher up. In the case of my client, her en

The Best Pronated Foot Exercises

Exercises for overpronation

Exercises for foot problems