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最匹配的结果
0:25
The iliotibial tract is a thickened band of deep fascia that runs down the lateral surface of the thigh. It is formed from the deep fascia of the thigh, the fascia lata, and receives the distal aspects of the gluteus maximus and tensor fasciae latae muscles. The tract acts as an aponeurosis for these two muscles. This structure is sometimes called the iliotibial band or ITB. It’s primary action is to stabilise the hip and knee, though it also supports movements of the hip and knee through the ac
已浏览 8748 次
2023年8月11日
Facebook
Bradley Blair Osteopath
0:19
Call Kate at (352) 442-1156 to schedule your massage! I do hot towels, deep fascial work, and cupping at no extra charge. Your appointment is structured around what YOU need! | Soothing Sanctuary
已浏览 1058 次
6 个月之前
Facebook
Soothing Sanctuary
LLC 6 Heads Muscle Massager 30 Speeds Percussion Massager LCD Display Deep Relax Fascia Massage Slimming Shaping Fitness - Walmart.ca
已浏览 21.5亿 次
2 周前
walmart.ca
Stop struggling with Back Pain Today! Try this slow and deep...
6 个月之前
Facebook
0:16
So what is a retinaculum? A retinaculum is a band of thick deep fascia that holds the long tendons of your ankle (those that cross the ankle) in place. Retinaculum also acts as a pulley system increasing mechanical advantage. Retinaculum are a major source of neurological receptors involved in balance and proprioception. Essentially retinacula have been hypothesized as key structures in spatial control for foot and ankle movements. #massagetherapy #sportsmassage #sportsrehab #sportstherapy #spor
已浏览 3545 次
10 个月之前
Facebook
Pain Posture Performance
0:30
What is deep fascia? - a layer of dense connective tissue associated with bones, muscles, nerves and blood vessels ⚡️Why is fascial stretching important? - it releases tension in the target area, and works better than your best Swedish massage ⚡️How should you feel during a fascial release? - you should feel NO pain, just mild pressure and very relaxed after ⚡️....In this video I’m working on my favourite area - hips! Hip opening and release - never enough! It helps correct the posture, improves
已浏览 165 次
2022年6月22日
Facebook
Yoga Indi
1:23
Have you tried the Pinch Test? The pinch test is one way you can test your body to see where you are lote fascia bound. Here Ashley demonstrates what this pinch test looks lile on yiur arm, but yiu want to try this on all aread of the body. Healthy fascia allows for an easy pull. When the fascia is bound it holds things down and can impact circulation, muscle function, nerve function, and lead to tension and discomforts in the body. Get your Beginner Kit in our TikTok Shop to get started on your
已浏览 1933 次
4 个月之前
TikTok
fasciaqueen
2:06
Learning about fascia, the protective coating around muscles and joints
11 个月之前
Microsoft News
CBS Boston
1:34
Lower Back Massager for Pain Relief Deep Tissue, Professional Electric Muscle Massager with 6 Massages Heads, Shiatsu Neck and Back Massager Shoulder Masajeador Tool for Myofascial Release
已浏览 4 次
1 个月前
amazon.com
0:52
Fascia Massage Tool Blaster for Cellulite,Handheld Myofascial Release Tool for Deep Tissue Massage,Trigger Point Massage Tool for Manual Massage of Neck & Back
1 周前
amazon.com
2:08
Fascial Massage Tool for Cellulite & Muscle Knots, Trigger Points Massage Tool, Neck Massager for Pain Relief Deep Tissue, Cellulite Massager Roller, Shiatsu Massager
已浏览 5 次
1 个月前
amazon.com
1:18
The holy grail of healthy fascia and connective tissue is when it’s abundant in collagen and elastin. This ensures the deep fascia are both strong and elastic which is a powerful combo! This is why in Yin Yoga we hold deep stretches for at least 90 seconds so we can trigger this effect. Stay strong. Stay supple. Stay serene! 🙏 🎥 @innerdimensiontv #yinyoga #stretch #fascia #yogainspiration #innerdimension | Travis Eliot
已浏览 2.3万 次
4 个月之前
Facebook
Travis Eliot
0:11
Healing Fascia Fascia is fibrous connective tissue that wraps and supports pretty much everything inside your body. It’s like a sticky web covering your insides. Your fascia is important because it traps all the stress and toxins that float around in your body. In fact, your fascia reacts to all stress – physical, mental and emotional – by tightening & stiffening. Since fascia covers everything - your whole body is at risk to react to stress by creating tension balls (ie triggerpoints or knots).
已浏览 7458 次
5 个月之前
Facebook
Fitomize Fitness
0:23
Questions about myofascial release Self Myofasical Release (SMR) has many benefits for everyone. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body. By manipulating the myofascia, physical and energetic constrictions are released, opening areas that may feel stuck or resistant to change. The fact that SMR increases blood flow, reduces mu
已浏览 1995 次
4 个月之前
Facebook
Fitomize Fitness
0:06
Want to master a game-changing myofascial release technique? 🌟 Many massage therapists are familiar with basic myofascial release, but the cross-hand technique takes it to the next level. This method can significantly improve mobility and reduce pain for your clients. Let’s dive into how it works and why it’s so effective! Cross-Hand Myofascial Release Step 1: Positioning: Place your hands on either side of the fascial restriction, with your palms facing down. Step 2: Gentle Pull: Apply gentle,
已浏览 257 次
4 个月之前
Facebook
Slavma.london
0:51
3 face exercises. Stretches for smoothing the jaw line and opening the eyes. Deep fascia pressure that stretches bellow the skin - muscle, fascia level. The third exercise is light pressure. It stecher the depressor anguli oris muscles that can turn the corners of the lips down. We are lifting a d stretching. Fascia work helps with skin glow, skin health. #faceglow facegl #skinglow #faceyogaexercises #facestetch #jowels #jawlift #eyeexercises | Ali Kamenova Interval Yoga
已浏览 579 次
4 个月之前
Facebook
Ali Kamenova Interval Yoga
0:40
Curious about the role of fascia and how dynamic cupping works? This technique involves moving the cupping device to stretch and manipulate the fascia—the connective tissue that acts like a “saran wrap” around your muscles and organs. 🔍 Fascia Basics: Picture the thin white film you see when peeling skin from a chicken breast. That’s the fascia in action. It’s crucial for maintaining fluid movement and flexibility. 🏃♂️ Dynamic Cupping: Unlike stationary cupping, this method moves the cup to e
已浏览 61 次
3 个月之前
Facebook
Dr. Robert Silverman
0:14
Questo R-N2000A è un ottimo amplificatore. E' il migliore nella sua fascia di prezzo (
已浏览 28.7万 次
2 个月之前
Facebook
Audiocostruzioni
7:58
Fascia lata
2015年3月19日
kenhub.com
0:48
🧠 Your body is a complex network where every gland, organ, and muscle is interconnected through fascia. Fascia, an electrically responsive tissue, reacts to every stretch and contraction by generating bioelectrical energy. This connection is more than just physical—it's a dynamic relationship that influences how we function. 🌐 Beyond Muscle Movement: Every movement impacts your internal systems. For example, movements involving the right arm are connected to the right lung. This connection ill
已浏览 348 次
3 个月之前
Facebook
CHEK Institute
19:28
Fascia
2022年2月28日
kenhub.com
25:21
Fascia, vessels and nerves of the upper limb: Video, Causes, & Meaning | Osmosis
2020年12月24日
osmosis.org
21:25
Thoracolumbar fascia
2015年6月3日
kenhub.com
41:57
Deep Fascia
已浏览 306 次
11 个月之前
YouTube
Dr: Ahmed Shalash
26:27
skin, superficial&deep fascia
已浏览 385 次
2 个月之前
YouTube
Dr. Hosam Hosny
35:17
ANATOMY LOWER LIMB - DEEP FASCIA OF THIGH ( FASCIA LATA) - #MBBS LOVER
已浏览 101 次
3 周前
YouTube
MBBS LOVER
47:33
Upper Back 45 Min Fascia Flow
已浏览 447 次
3 个月之前
YouTube
Erin Tietz, Daily Fascia
11:10
FASCIA LATA Part-1
1 个月前
YouTube
Clinical Anatomy
0:33
Aerial YIN YOGA .... i suffered lower back problems since 2014, now with aerials and flexibility i can control my muscles and my spine is with more space and flexible Aerial yin yoga is the best practices for a deep fascia stretcht ;)) Poses bananasana twists, snails, Bridgestone... Check more benefits in Www.aerialhammockyoga.com #yinyoga #aerialyinyoga #aerialyin #aerialyin☯️yang #yinyogacourse #lowerbackpain #tcm #yinyogalove
已浏览 195 次
1 个月前
TikTok
aerial_hammockyoga
46:55
MMT Hydrating the Fascia
已浏览 20 次
2 周前
YouTube
Modalities Movement Therapy
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