The 3 Best Qi Gong Exercises for Beginners

✨If you want to discover your life force energy and make your Qi flow freely for better vitality, health and longevity,⠀❤️‍🔥Welcome to the Beginner-friendly Taoist Fundamentals teaching by the legendary Taoist Master Mantak Chia from 🗓️8 to 12 of November.⠀The teachings will take place both Online and in Tao Garden Resort, Thailand🇹🇭⠀During this week you will learn the most important millennia-old Taoist practices to cultivate your energy, boost your vitality, improve health, and overall lif

Mango is a highly nutritious fruit with many health benefits in both modern nutrition and TCM. In TCM, it is valued for its ability to clear heat, promote fluids, strengthen the Spleen and Stomach, relieve constipation, detoxify the body, support lung health, and nourish Yin. Download our Cooling Foods PDF Comment “Mango” and we will send you the link #Mango #TCM #CoolingFoods #Yin #ChineseMedicine #TraditionalChineseMedicine | Forest Rock Qigong

Holden QiGong - The Benefits of Qi Gong Lee showcased the...