为你精选

正在关注
我的播放列表
20 Minute Tabata HIIT Cardio Workout At Home
0:28
20 Minute Tabata HIIT Cardio Workout At Home
Boy you’re going to hear your calories screaming with this 20 minute tabata HIIT workout. It’s quite intense so if you’re up for a challenge, let’s get...
FacebookHASfit已浏览 6190 次2020年8月9日
短视频
#hiit #tabata #cardio #full-body #ejerciciosencasa #homeworkout #bendiciones #sipodemos ❤️‍🔥❤️‍🔥💪💪🙏🙏😘😘 | SuperMujeres Fitness Con Lita.
1:31
已浏览 527 次
#hiit #tabata #cardio #full-body #ejerciciosencasa #homeworkout #bendiciones
FacebookSuperMujeres Fitness Con
4 Minute- HIIT Tabata Workout #tabtata #tabataworkout | OP Tabata Workout
1:29
已浏览 1万 次
4 Minute- HIIT Tabata Workout #tabtata #tabataworkout | OP Tabata
FacebookOP Tabata Workout
High-intensity interval training Workouts
HIIT aka High Intensity Interval Training workouts are an efficient way to increase your cardiovascular endurance all the while helping you burn calories. 🔥Repeat this set from @ellamaerayner four times and you’ll see what we mean. Need more workout inspo? Follow us for more balance training tips | BOSU
0:39
HIIT aka High Intensity Interval Training workouts are an
FacebookBOSU
已浏览 132.1万 次2022年12月16日
Combining cardio and HIIT (High-Intensity Interval Training) workouts offers a range of benefits. Cardio improves heart health, endurance, and burns calories, while HIIT boosts metabolism, enhances fat burning, and can improve insulin sensitivity. Together, they provide a potent combo for weight loss, improved fitness, and overall health. 👉Save & Share and Comment it. 👉Video Credit - Deepak Sagar. 👉Follow@Fitfamilyhitfamily for more tips & excited workout. #homeworkout #hiitworkout #cardiowor
0:29
Combining cardio and HIIT (High-Intensity Interval Training)
FacebookFitfamilyhitfamily
已浏览 94 次9 个月之前
Water is the best place to enjoy high intensity interval training (HIIT) workouts. The Poolfit App has lots of HIIT and Tabata water workouts.
0:22
Water is the best place to enjoy high intensity interval training (HIIT)
FacebookPoolFit
已浏览 2.4万 次4 个月之前
热门视频
40 Min Tabata Cardio HIIT Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
40 Min Tabata Cardio HIIT Workout - HASfit - Free Full Length
hasfit.com
2017年3月21日
40 Min Tabata HIIT Workout with Weights Abs - HASfit - Free Full Length Workout Videos and Fitness Programs
40 Min Tabata HIIT Workout with Weights Abs - HASfit - Free
hasfit.com
2017年6月21日
Full Body Tabata Workout: Introduce a high-intensity interval training (HIIT) Tabata workout that can be done in just a few minutes to elevate heart rate and burn calories. | The Wellness Fit Hub
0:47
Full Body Tabata Workout: Introduce a high-intensity interval
FacebookThe Wellness Fit Hub
已浏览 53 次11 个月之前
High-intensity interval training Benefits
Benefits of High-Intensity Interval Training
14:08
Benefits of High-Intensity Interval Training
FacebookHerbalife
已浏览 3767 次3 个月之前
Full body High-Intensity Interval Training (HIIT) workouts offer several benefits, including improved cardiovascular fitness, efficient calorie burning, enhanced muscle strength, and increased metabolic rate. They also save time due to their short duration and can be tailored to various fitness levels and goals. Just remember to maintain proper form and allow adequate recovery between sessions. #beginnerworkout #hiit #cardio #weightloss #tone #strength #fitness #athomeworkout #noequipmentworkout
0:53
Full body High-Intensity Interval Training (HIIT) workouts offer several
FacebookLeslieAnn Fit
已浏览 2810 次2023年8月28日
High Intensity Interval Training
0:05
High Intensity Interval Training
FacebookCrunch Fitness
已浏览 6731 次2020年10月22日
反馈