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Chair Dance Fitness Break!! Ladies,... - And 5678 Line Dance

Chair Dance Fitness Break!! Ladies,... - And 5678 Line Dance

Chair Dance Fitness Break!! Ladies, where are you?! Get your chair dance in and be cute with it! 😊 #TheGlamorousLife Chair Dance: Glamorous Life...

FacebookAnd 5678 Line Dance已浏览 1.6万次2021年8月4日

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What will you get inside the masterclass: ✔ Chair Dance Fundamentals: basic movements and techniques for chair dancing ✔ Building Strength and Endurance: exercises that focus on toning and strengthening your core muscles. These exercises serve as a strong support system for your chair dance journey, allowing you to execute movements with poise and confidence. ✔ Improving Flexibility and Mobility: the masterclass includes a series of stretch exercises to improve your flexibility and mobility ✔ Ex

What will you get inside the masterclass: ✔ Chair Dance

FacebookMove with Leia

已浏览 135 次2023年10月26日

5 Chair Dance Moves Any Girl Should Know

5 Chair Dance Moves Any Girl Should Know

YouTubeSandy Brandes

已浏览 660 次10 个月之前

Chair workouts for beginners on Everdance app. Take a quiz and get personal dance plan! Link in bio

Chair workouts for beginners on Everdance app. Take

YouTubeEverdance

已浏览 6060 次4 周前

Chair Dance Workout

Chair Dance - I See Red Coreografia: Barbara Fernandes #chairdance

Chair Dance - I See Red Coreografia: Barbara Fernandes

YouTubeEspaço Metamorfose

已浏览 10.5万次2021年8月15日

Chair Dance cardio #workout #cardio #chairworkout

Chair Dance cardio #workout #cardio #chairworkout

YouTubeUrvi Parwani

已浏览 1.3万次2 个月之前

The best solution for those who has knee issues. Try chair dance workout plan! Link in bio

The best solution for those who has knee issues. Try chair

YouTubeEverdance

已浏览 5716 次2 周前

Chair Yoga for Seniors

Chair yoga for seniors comes to Florence County

Chair yoga for seniors comes to Florence County

uppermichiganssource.com

2021年10月8日

20-Minute Chair Yoga for Seniors

20-Minute Chair Yoga for Seniors

FacebookSilverSneakers

已浏览 10万次2021年7月5日

See the 5 Chair Yoga for Seniors Exercises That Experts Say Everyone Should Try

See the 5 Chair Yoga for Seniors Exercises That Experts Say

YahooJenna Fanelli