GLUTE KICKBACKS: Lean Forward or Stay Upright?
1:37
GLUTE KICKBACKS: Lean Forward or Stay Upright?
Microsoft News2 个月之前
Chris Bumstead Workout
Chris Bumstead Workout Routine (2024) | Baller Circuit
Chris Bumstead Workout Routine (2024) | Baller Circuit
ballercircuit.com
2022年9月26日
Chris Bumstead’s Joocy Chest Workout
8:36
Chris Bumstead’s Joocy Chest Workout
FacebookMuscle & Strength
已浏览 1万 次2019年8月23日
Chris Bumstead - Chesticles Workout - Cbum
4:20
Chris Bumstead - Chesticles Workout - Cbum
FacebookGym Lover
已浏览 1.9万 次5 个月之前
热门视频
👇Cable placement matters! 👇 Try this tip to make your Glute Max Kickbacks more effective. 🍑💪 ✨️Don't forget to also incorporate Medius Glute Kickbacks to build that upper glute shelf. 👉I usually perform 4 sets of 12 reps for each leg each type. #Taraffit #fitnesstip #GluteMax #Kickbacks #FitnessTips #SculptYourGlutes #glutes #Kickbacks #lift #WorkoutRoutine #StrongerYou | Taraffit
0:10
👇Cable placement matters! 👇 Try this tip to make your Glute Max Kickbacks more effective. 🍑💪 ✨️Don't forget to also incorporate Medius Glute Kickbacks to build that upper glute shelf. 👉I usually perform 4 sets of 12 reps for each leg each type. #Taraffit #fitnesstip #GluteMax #Kickbacks #FitnessTips #SculptYourGlutes #glutes #Kickbacks #lift #WorkoutRoutine #StrongerYou | Taraffit
FacebookTaraffit
已浏览 51 次1 周前
Ankle Strap for Cable Machines for Kickbacks, Glute Workouts, Leg Extensions, Curls, and Hip Abductors for Men and Women, Adjustable Neoprene Support - Walmart.ca
Ankle Strap for Cable Machines for Kickbacks, Glute Workouts, Leg Extensions, Curls, and Hip Abductors for Men and Women, Adjustable Neoprene Support - Walmart.ca
walmart.ca
已浏览 21.5亿 次2 周前
Hany Rambod's Hamstring & Glute Training Tweaks for Chris Bumstead's 2024 Olympia Prep | BarBend
Hany Rambod's Hamstring & Glute Training Tweaks for Chris Bumstead's 2024 Olympia Prep | BarBend
barbend.com
5 个月之前
Chris Bumstead Diet
Bodybuilder Chris Bumstead Shows Off 2,806-Calorie Full Day of Eating and Workout Supplements in Prep for 2024 Mr. Olympia – Fitness Volt
Bodybuilder Chris Bumstead Shows Off 2,806-Calorie Full Day of Eating and Workout Supplements in Prep for 2024 Mr. Olympia – Fitness Volt
fitnessvolt.com
3 个月之前
Chris Bumstead Diagrams His Shredding Diet Before the 2022 Mr. Olympia - Breaking Muscle
23:41
Chris Bumstead Diagrams His Shredding Diet Before the 2022 Mr. Olympia - Breaking Muscle
breakingmuscle.com
2022年12月4日
Chris Bumstead Shares Full Day Of Eating for His 2024 Off-Season Bulk  – Fitness Volt
Chris Bumstead Shares Full Day Of Eating for His 2024 Off-Season Bulk  – Fitness Volt
fitnessvolt.com
9 个月之前
反馈