Denise Austin Chair Exercise - 搜索视频

At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise for ‘Menopausal Belly’

At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise for ‘Menopausal Belly’

“We are all in this together!”

prevention.com7 个月之前

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3 moves that you can do right in the kitchen!! Your muscles don’t know if you’re in a fancy gym or in your kitchen, so get some movement in whenever you can! ✨ Push Ups - the easiest way to do a push-up is on the counter! These will work your arms and chest. ✨ Leg Swings - these firm up your inner & outer thighs! ✨ Squat - this workouts your whole lower body, but especially thighs and booty! Hold on to the counter for stability!

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3 moves that you can do right in the kitchen!! Your muscles don’t know if you’re in a

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Summer Core Workout: Flatten Your Belly in One Minute

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Summer Core Workout: Flatten Your Belly in One Minute

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Denise Austin Workouts

At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to Target the ‘Waistline’

At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to Target the ‘Waistline’

Denise Austin, 67, Shares Her Top 4 ‘Low-Impact’ Exercises for Women Over 50

Denise Austin, 67, Shares Her Top 4 ‘Low-Impact’ Exercises for Women Over 50

At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift’ Glutes

At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift’ Glutes

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Replying to @Alex jay ASK DENISE! | Body Workouts

Replying to @Alex jay ASK DENISE! | Body Workouts

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已浏览 12.9万次8 个月之前

Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP

Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP

已浏览 7346 次1 个月前

At 67, Denise Austin Demonstrates ‘Simple Move’ to ‘Tone’ and ‘Tighten’ Glutes

At 67, Denise Austin Demonstrates ‘Simple Move’ to ‘Tone’ and ‘Tighten’ Glutes

Denise Austin DVDs

Flashback!!! #DeniseAustin

Flashback!!! #DeniseAustin

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已浏览 1.6万次2023年3月27日

Denise Austin - Last week I gave away copies of my DVDs to...

Denise Austin - Last week I gave away copies of my DVDs to...

FacebookDenise Austin

已浏览 3921 次2019年12月23日

Shop the New Denise Austin Collection

Shop the New Denise Austin Collection

FacebookEasy Spirit

已浏览 2556 次2023年8月11日