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0:59
Easy Chair Stretches For Everyone
34.2K views
Feb 14, 2017
Facebook
Health
3:24
Easy Feel Good Stretch You Can Do In A Chair
Sep 11, 2023
Microsoft News
Happy Yoga TV
10 Total-Body Stretches You Can Do from a Chair - SilverSneakers
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This chair exercise doing dynamic stretching is great for beginners.
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Apr 26, 2023
TikTok
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22 Chair Exercises for Seniors & How to Get Started
Jun 23, 2017
vivehealth.com
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Jen's Zen Den
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🪑Try these simple chair stretches to take a break from long periods of
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Feb 7, 2018
verywellfit.com
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Easy Seated Yoga Stretch | Chair Yoga for Seniors/ Beginners
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Nov 8, 2022
YouTube
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Take a break and improve flexibility with these easy chair stretches! P
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