Fitness Ballet Barre Total Body Workout - 搜索视频

Everything you need to know about barre

Everything you need to know about barre

Catie Miller, founder of Barre Series, has explained everything you need to know about the popular workout. "Barre is a ballet-inspired workout that weaves together elements of dance, Pilates, and cardiovascular movements.” It features a combination of small isometric exercises and stretches performed at a ballet barre or using a chair for ...

Microsoft NewsCover Media US11 个月之前

Barre Workout for Beginners

Beginner Barre Workout With Fitness Expert Kathy Smith

Beginner Barre Workout With Fitness Expert Kathy Smith

已浏览 29.8万次2019年4月10日

Beginner Barre Workout With Fitness Expert Kathy Smith

Beginner Barre Workout With Fitness Expert Kathy Smith

2019年3月29日

Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques

Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques

PopsugarJade Esmeralda

热门视频

Pure Barre Exton | Try a Free Barre Class

Pure Barre Exton | Try a Free Barre Class

FacebookPure Barre

已浏览 5902 次2 个月之前

Have you tried out a Barre Workout yet? If you want to try one of our Barre Classes, comment: BARRE ❤️💪 We want to make sure you know that you do not need to be graceful, coordinated or have a ‘ballet body’ to do barre. The classes we teach are fitness classes and wow do these classes work! In this class you’ll experience a total body workout, in less than 30 minutes! You’ll work your strength, flexibility… both so important. You’ll feel the good burn, 🔥 yes you’ll get a little hot and sweaty.

Have you tried out a Barre Workout yet? If you want to try one of our Barre Classes, comment: BARRE ❤️💪 We want to make sure you know that you do not need to be graceful, coordinated or have a ‘ballet body’ to do barre. The classes we teach are fitness classes and wow do these classes work! In this class you’ll experience a total body workout, in less than 30 minutes! You’ll work your strength, flexibility… both so important. You’ll feel the good burn, 🔥 yes you’ll get a little hot and sweaty.

FacebookThe Merrymaker Sisters

已浏览 499 次2 个月之前

come with me to the ballet studio ☺️🩰 #ballet #ballerina #injury #pointe #pointeshoes #exercise @lululemon

come with me to the ballet studio ☺️🩰 #ballet #ballerina #injury #pointe #pointeshoes #exercise @lululemon

TikTokmackenziedaviz

已浏览 3.5万次3 个月之前

Barre Workout at Home

The free Barre workout you can do in your kitchen that will tone legs and bum

The free Barre workout you can do in your kitchen that will tone legs and bum

Try this low-impact barre workout to improve balance and flexibility

Try this low-impact barre workout to improve balance and flexibility

Full Arm Shoulder Workout Below 💪🏼 One thing about me is that I’m not going to pay an expensive gym membership when I can get results at home. AND when barre and weight training come together, the feel good, functional strength that results is simply unparalleled! Who wants more ideas on how to make weight machines at home? This is one workout from one class in my 30 day barre weight training program! You can ✨try it for free✨ in my bio👀 1. Slow Banded Lat Pull (30 sec) 2. Temp Lat Pull (30 s

Full Arm Shoulder Workout Below 💪🏼 One thing about me is that I’m not going to pay an expensive gym membership when I can get results at home. AND when barre and weight training come together, the feel good, functional strength that results is simply unparalleled! Who wants more ideas on how to make weight machines at home? This is one workout from one class in my 30 day barre weight training program! You can ✨try it for free✨ in my bio👀 1. Slow Banded Lat Pull (30 sec) 2. Temp Lat Pull (30 s

FacebookBarre with Adrienne

已浏览 983 次2 个月之前