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పైల్స్ సమస్య వున్నవారు ఏ ఆహారాలను తినరాదు? ఏ ఆహారాలు తినాలి?
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Focus on reducing sugar intake if you're concerned about triglycerides. High sugar consumption can elevate triglyceride levels, increasing the risk of heart disease. Opt for an eating plan low in added sugars and rich in whole foods to maintain healthy triglyceride levels and support cardiovascular health. TIPS: • Avoid sugary beverages. • Read labels to avoid added sugars. • Prioritize fruits, vegetables and healthy fats. • Reduce intake of processed and packaged foods. | Dr. Livingood
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On the other hand, ketchup has low nutritional value, and does not contain protein and fibre. Excessive consumption of foods with fructose corn syrup is related to high triglycerides and heart problems. High sugar content and fructose corn syrup can lead to obesity and insulin resistance.#KetchupNotSoHealthy #KetchupHealthConcerns #HighSugarKetchup #ProcessedFoodIssues #UnhealthyCondiments #HiddenSugarsInKetchup #HealthAwareness #NutritionFactsKetchup #SugarySauceAlert #WatchYourCondimentChoices
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