Figuring out what jump rope length will work for you? Follow this guide for benefits of using a shorter jump rope length.⁠ ⁠ Pros:⁠ ✅ With proper technique and form = Tighter arc & quicker rotations⁠ ✅ Speed and efficiency⁠ ⁠ Cons:⁠ 🟡 Wider hand positioning can lead to more trip ups⁠ 🟡 Tricks can be more difficult to learn | Crossrope Jump Ropes
0:54
Figuring out what jump rope length will work for you? Follow this guide for benefits of using a shorter jump rope length.⁠ ⁠ Pros:⁠ ✅ With proper technique and form = Tighter arc &
Crossrope Jump Ropes. . Figuring out what jump rope length will work for you? Follow this guide for benefits of using a shorter jump rope length.⁠ ⁠ Pros:⁠ With proper technique and form = Tighter arc & quicker rotations⁠ Speed and efficiency⁠ ⁠ Cons:⁠ 🟡 Wider hand positioning can lead to more trip ups⁠ 🟡 Tricks can be ...
FacebookCrossrope Jump Ropes已浏览 227 次2023年8月22日
短视频
How to Adjust and Measure Your Jump Rope Correctly
1:08
已浏览 22.6万 次
How to Adjust and Measure Your Jump Rope Correctly
TikTokjumpmanila
Functional jump height is a crucial metric for athletes in sports like football, volleyball, basketball, soccer etc.. Jump Ball provides a unique way to measure and improve this aspect of performance by allowing athletes to practice going up to catch, hit, or head a real ball suspended in the air. Jumpballtraining.com #jump #jumptraining #vertical #verticaltraining #basketball #basketballtraining #football #footballtraining #soccer #soccer #soccertraining #workouts #training #workoutoftheday #wo
0:21
已浏览 591 次
Functional jump height is a crucial metric for athletes in sports like football,
TikTokjumpballtraining
Jump Rope Workout
Beginner Skipping Rope Workout
30:51
Beginner Skipping Rope Workout
YouTubeJump Rope Dudes
已浏览 22.8万 次2020年7月13日
LEARN JUMP ROPE DANCE MOVES
6:33
LEARN JUMP ROPE DANCE MOVES
YouTubeJump Rope Expert Mira Wate
已浏览 16.2万 次2020年4月11日
Supersonics Jump Rope
1:11
Supersonics Jump Rope
YouTubeLuke Skywalker
已浏览 31.5万 次2016年1月12日
热门视频
Jump Rope Length
3:07
Jump Rope Length
FacebookWODprep
已浏览 3.9万 次2022年2月21日
How to measure your jump rope... - Bernadette Henry
8:30
How to measure your jump rope... - Bernadette Henry
FacebookBernadette Henry
已浏览 434 次2016年5月24日
29 Best Jump Rope Exercises by Skill Level (With Videos!) - Jump Rope Dudes
29 Best Jump Rope Exercises by Skill Level (With Videos!) - Jump Rope Dudes
jumpropedudes.com
2022年2月10日
Jump Rope Tricks
6 Ways to Use a Jump Rope
6 Ways to Use a Jump Rope
nike.com
2020年1月1日
How to start jump roping in 5 easy steps
3:23
How to start jump roping in 5 easy steps
CNNMatt Zabriskie
2021年6月5日
Ropeskipping Jumperky
2:51
Ropeskipping Jumperky
YouTubeGirls With Rope
已浏览 26.4万 次2017年3月26日
反馈