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Aaron is continuing to work hard on improving his gait pattern and minimizing bad walking habits. With a large red band around the front of his hips, his hip extension is restricted, forcing him to compensate less and utilize his hip flexor muscles to achieve proper stepping. Great job Big A💪🏼 #paralysisrecovery #walking #gait #bigstepper | NextStep Atlanta Paralysis Recovery

Aaron is continuing to work hard on improving his gait pattern and minimizing bad walking habits. With a large red band around the front of his hips, his hip extension is restricted, forcing him to compensate less and utilize his hip flexor muscles to achieve proper stepping. Great job Big A💪🏼 #paralysisrecovery #walking #gait #bigstepper | NextStep Atlanta Paralysis Recovery

已浏览 85 次5 个月之前

FacebookNextStep Atlanta Paralysis Recovery

There are components to the gait cycle that are worth learning about whether it be kinaesthetically, visually or via reading and writing.⁣ ⁣ Let’s remember that mobility can be created by stability.⁣ ⁣ If you lack stability somewhere, your body may tighten up surrounding muscles to make up for this deficiency.⁣ ⁣ Stretching will only provide short term relief here, and it will probably come back feeling tighter each time. Your body is trying to deploy a strategy and you keep fvcking with it.⁣ ⁣

There are components to the gait cycle that are worth learning about whether it be kinaesthetically, visually or via reading and writing.⁣ ⁣ Let’s remember that mobility can be created by stability.⁣ ⁣ If you lack stability somewhere, your body may tighten up surrounding muscles to make up for this deficiency.⁣ ⁣ Stretching will only provide short term relief here, and it will probably come back feeling tighter each time. Your body is trying to deploy a strategy and you keep fvcking with it.⁣ ⁣

11 个月之前

FacebookTyler Woelfle

When your LO's gait begins to change, you have to adjust and make changes to help them. Some reasons for their gait changes are physical decline, mobility, and cognitive changes. Here are some strategies: ✔️Contact your LO’s PCP to try and get services for a PT to come out and work with your LO. They can help you create a plan to help with mobility. ✔️Review their medications. Sometimes, the medicine they are taking makes them dizzy and drowsy. ✔️Use assistive technology to help them with walkin

When your LO's gait begins to change, you have to adjust and make changes to help them. Some reasons for their gait changes are physical decline, mobility, and cognitive changes. Here are some strategies: ✔️Contact your LO’s PCP to try and get services for a PT to come out and work with your LO. They can help you create a plan to help with mobility. ✔️Review their medications. Sometimes, the medicine they are taking makes them dizzy and drowsy. ✔️Use assistive technology to help them with walkin

已浏览 1.3万次3 个月之前

FacebookI am Gertrude Jordan

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Exercises To Fix Your Trendelenburg Gait

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Enhanced Gait Mechanics: Walking backwards can help correct imbalances or issues in gait mechanics that may contribute to knee pain. By walking in reverse, individuals may become more aware of any asymmetries or abnormalities in their gait pattern and work to correct them, leading to reduced knee pain over time. Low-Impact Rehabilitation: For individuals recovering from knee injuries or surgeries, walking backwards can provide a low-impact form of rehabilitation that allows them to gradually str

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Mehdi Dalili / Mobility on Instagram: "2 BEST PELVIC STABILISATION EXERCISES ✅improving the trunk and lower extremity movement control, hip muscles strength and gait speed. ✅Relieve stiffness of the lower back. ✅To support the muscles by increasing the ability of the right muscles to work effectively while stabilizing joint movement and developing optimal posture. #pelvichealth #stability #core #hip #hipmobility #mobility #workout #homeworkout #resistancetraining #wellness #viral #pt#physicalthe

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