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Panic Attacks I’ve done quite well at curbing my panic attacks for the past few years. I’ve learned how to silence them in a way that I can literally be having an attack and you’d never know it. The days of hyperventilating and an inability to straighten up due to muscles tensing were gone. One of my fears going into the C-Section was having a panic attack on the table. The fact that you are fully awake while a team of doctors cut you open and leave you exposed for everyone in that OR but you to

Panic Attacks I’ve done quite well at curbing my panic attacks for the past few years. I’ve learned how to silence them in a way that I can literally be having an attack and you’d never know it. The days of hyperventilating and an inability to straighten up due to muscles tensing were gone. One of my fears going into the C-Section was having a panic attack on the table. The fact that you are fully awake while a team of doctors cut you open and leave you exposed for everyone in that OR but you to

10 个月之前

FacebookHelen Kerins

Reviewing my panic attacks

Reviewing my panic attacks

已浏览 1367 次2023年2月3日

FacebookAnxiety Fitness

I Ignored My Panic Attacks Till I Was Hospitalised for It

I Ignored My Panic Attacks Till I Was Hospitalised for It

已浏览 1197 次11 个月之前

FacebookTheBetterIndia

The biggest mistake I made, which kept my panic attacks alive and well for years, was trying to calm down. There's such a focus in our culture of quieting symptoms. Of masking expressions. Even in the subculture of somatics we focus so much on regulating the body. Befriending the activation and learning how it wants to move through you is often the exact medicine our bodies need. For me, this was absolutely true. I went through a period of fainting. For years and years I would have to sit down b

The biggest mistake I made, which kept my panic attacks alive and well for years, was trying to calm down. There's such a focus in our culture of quieting symptoms. Of masking expressions. Even in the subculture of somatics we focus so much on regulating the body. Befriending the activation and learning how it wants to move through you is often the exact medicine our bodies need. For me, this was absolutely true. I went through a period of fainting. For years and years I would have to sit down b

已浏览 13.6万次8 个月之前

FacebookHolistic Life Navigation

My dog has panic attacks over the strangest things!! | Traci Tries

My dog has panic attacks over the strangest things!! | Traci Tries

已浏览 2800 次7 个月之前

FacebookTraci Tries

How to Stop Panic Attacks

How to Stop Panic Attacks

已浏览 115.8万次5 个月之前

Our... - What's On Watson's. Retirees Enjoying Travel.

Our... - What's On Watson's. Retirees Enjoying Travel.

已浏览 45 次3 周前

FacebookWhat's On Watson's. Retirees Enjoying Travel.

Ismail H. Rahat - If you look closely into my eyes, you...

FacebookIsmail H. Rahat

How I deal with my Anxiety

已浏览 25.2万次9 个月之前

FacebookRica Peralejo-Bonifacio

First panic attack was at the age of 5... then Dr Burns learned it wasn't "safe" to share with ANYONE. 😳 "Next time, I just won't tell mom. I'll tell my friends, they'll understand it. And all they did was try to trigger my panic attacks." | Unlikely Housewives of JoCo Podcast

已浏览 17 次7 个月之前

FacebookUnlikely Housewives of JoCo Podcast

This is what I ate yesterday and this is how I feel from eating this way.* My energy level is constantly through the roof* My skin feels amazing * My congnitive ability is on point* My peripheral neuropathy has reversed * My sleep apnoea has vanished * My panic attacks have seized * My joint pain is non existent * I’m never hungry* I’m never craving food * I’m sleeping better * I’m always positive * I’m a lot stronger I feel good!You can feel good too if you change your diet. You can do this at

已浏览 3.9万次8 个月之前

FacebookEdward Abbew

Dealing with Panic Attacks: A Personal Journey

已浏览 4.7万次8 个月之前

TikTokthejennaandrews

Replying to @punk.n.disorderly19 it can help i kmow from personal experience because it got my panic attacks under control #mentalhealth #benzo #pill #pills #perc #opioids #anxietyrelief #anxiety #m30 #blues #struggle #fact #facts #education #addiction #addictionrecovery #addictionawareness #addicted #addict #recovery #sober #sobriety #bamf #hope #foryou #you #u

已浏览 1.5万次9 个月之前

TikTokthemrimpulsive

Anxiety Disorder | How I'm Recovering from Anxiety and Panic Attacks

已浏览 4325 次2023年9月22日

YouTubePurple Ella

wrote this about my panic attacks

已浏览 8.9万次6 个月之前

Because my panic attacks arent ladylike i guess | Betsey Johnson Dress

已浏览 3503 次4 个月之前

TikTokmadisonoud

How I CURED my panic attacks

已浏览 456 次4 个月之前

YouTubeBillion Dollar Babie

What my panic attacks cause (Hate = block )/MDNI /

已浏览 59 次4 个月之前

YouTubeVADED COSPLAYS

Overcoming Panic Attacks at 18: My Journey to Healing

已浏览 8.4万次2 个月之前

TikTokharrisali_01

What’s the worst panic attack symptom you’ve experienced? This video explains why panic attacks can cause all kinds of extreme and bizarre symptoms. #panicattack #panicattacks #panicattackhelp #panicattackawareness #panicattacktips #panicattacksupport

已浏览 4.2万次2022年10月23日

ASMR silver the hedgehog comforts you during a panic attack

已浏览 37 次2 个月之前

YouTubeSilver The Aussie

Khatanak dog #shorts #doglover #youtubeshorts

已浏览 774 次2 周前

YouTubeDesi outdoor adventures

DEALING WITH ANXIETY/PANIC ATTACKS IN A CROWD

已浏览 107 次10 个月之前

YouTubeTonia Elkins

Supportive Partner and Overcoming Past Trauma ❤️

已浏览 22.1万次1 个月前

TikToksiuuu7707

This is the single best way ive found to stop my panic attacks. I first learned about this method through the book Dare and ive been using it ever since. #stoppingpanicattacks #panicattacks #anxietyattack #anxietyattackhelp

已浏览 5.9万次7 个月之前

TikTokjessekatches

Vlog #5 - Derealization, panic attacks & diet

已浏览 116 次5 个月之前

Part II - shocking truth about Panic Attacks and Psychoses during Ascension 💎 #ascension

已浏览 27 次1 个月前

YouTubeYour Ascension Journey

Weekly Diaries | Update On My Panic Attacks.

已浏览 130 次1 个月前

YouTubeSofia.ソフィヤ

My panic attack story 😓 #worldmentalhealthday

已浏览 1.6万次2023年10月10日

YouTubeDoctor Duo

Do you suffer from anxiety and panic attacks? My story of anxiety and addiction to Xanax.

已浏览 64 次2 个月之前

YouTubeTim Warner From Addiction To Restoration

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