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Leg Extension Exercises for Bodybuilding

Leg Extension Exercises for Bodybuilding

60K views6 months ago

TikTokbodybuildersx

Ultimate Gym Leg Day Workout Motivation

Ultimate Gym Leg Day Workout Motivation

62.4K views1 month ago

Are barbell squats really the BEST exercise for growing bigger legs?! While they certainly are a great exercise, they demand a lot from your core and back muscles to help stabilize the weight. This isn’t a bad thing, but if your main goal is to grow bigger quads, then it can be an issue. The reason being is for some people, their lower back muscles end up fatiguing first, before their quads have reached anywhere near their limit. This is where machines can come in handy! Exercises like the hack

Are barbell squats really the BEST exercise for growing bigger legs?! While they certainly are a great exercise, they demand a lot from your core and back muscles to help stabilize the weight. This isn’t a bad thing, but if your main goal is to grow bigger quads, then it can be an issue. The reason being is for some people, their lower back muscles end up fatiguing first, before their quads have reached anywhere near their limit. This is where machines can come in handy! Exercises like the hack

305.1K viewsSep 6, 2022

FacebookJeremy Ethier

Bodybulding Workout: Squats: 4x12 reps. Lunges Squat:4x12 reps. Leg Extensions: 10 Single Leg 10 With both legs Repeat 4 times! Powerlifting Workout: Squats: 5 sets 8-6-6-2-2 reps Leg Press:4x10 reps Leg Extensions: 10 Single Leg 10 With both legs Repeat 4 times! REGARDLESS OF BODYBUILDING OR POWERLIFTING YOU WANT TO GO AS HEAVY AS POSSIBLE FOR EVERY SET. WHEN YOU PUSH YOURSELF TO YOUR LIMIT YOU DONT NEED TO SPEND HOURS IN THE GYM. Add these Quad workouts to your leg day!! #quadsworkout #powerli

Bodybulding Workout: Squats: 4x12 reps. Lunges Squat:4x12 reps. Leg Extensions: 10 Single Leg 10 With both legs Repeat 4 times! Powerlifting Workout: Squats: 5 sets 8-6-6-2-2 reps Leg Press:4x10 reps Leg Extensions: 10 Single Leg 10 With both legs Repeat 4 times! REGARDLESS OF BODYBUILDING OR POWERLIFTING YOU WANT TO GO AS HEAVY AS POSSIBLE FOR EVERY SET. WHEN YOU PUSH YOURSELF TO YOUR LIMIT YOU DONT NEED TO SPEND HOURS IN THE GYM. Add these Quad workouts to your leg day!! #quadsworkout #powerli

13.6K views10 months ago

TikToknattytwins5

Pro Qualifier Prep: Leg Day Motivation for Bodybuilders

Pro Qualifier Prep: Leg Day Motivation for Bodybuilders

10.2K views2 months ago

TikTokofficialthebison

Quick full leg workout 45mins max🚀 Exercises: 1. Reverse lunge 2. Sumo squats 3. Bulgarian split squat 4. Goblet squat 5. Kettlebell swings 6. Single leg jump Workouts like these are available on my Train with Prosper app link in my bio🦾 #legday #legs #quads #glutes #trainingtips #legworkouts #fyp

Quick full leg workout 45mins max🚀 Exercises: 1. Reverse lunge 2. Sumo squats 3. Bulgarian split squat 4. Goblet squat 5. Kettlebell swings 6. Single leg jump Workouts like these are available on my Train with Prosper app link in my bio🦾 #legday #legs #quads #glutes #trainingtips #legworkouts #fyp

946.1K viewsAug 1, 2023

TikTokprosper.fitness

Guess The Weight of Heavy Squats - Leg Day Workout Motivation

Guess The Weight of Heavy Squats - Leg Day Workout Motivation

180.1K views1 month ago

TikTokarslan.official.sialkot

Impressive Forearms in Bodybuilding Gym Workout

476.6K views1 month ago

TikToktommyybrown_

Quick, simple, body weight leg workout #health #motivation #glutes #bodyweight

541 views1 month ago

YouTubeWellness in Bloom with Priscilla Grace Barnes

Using ChatGPT’s ‘Perfect’ Workout Plan for a WEEK - Leg Day

183 views5 months ago

YouTubeNameer.K_LIFTS

Bodybuilder SNAPS Neck Squatting 💀😨

216.1K views10 months ago

YouTubeMario Rios

Pro Bodybuilder HUMBLES Streamer 💀😨

1.7M views4 months ago

YouTubeMario Rios

Impressive Leg Day Workout for Bodybuilders

64.9K views1 month ago

TikTokbrockfit__

Australia Natural Body Building Competition Prep Day-5 Leg Workout

11.6K views1 month ago

TikTokthemusclebroo

Six Abs Workout #absworkout

3K views1 month ago

YouTubeFitthour

Body weight leg workout |#miniworkout #legworkout #bodyweightworkout #shorts #shortsfeed #minivlog

185 views1 month ago

YouTubeFit pandit

Cruz Integralmedica Workout: Leg Day Training for Bodybuilders

10.8K views1 month ago

TikTokintegralmedica.oficial

Effective Hagaing Leg Rises Workout for Bodybuilders and Fitness Enthusiasts

20.6K views3 weeks ago

TikTokfaisaljutt17000

Best Quad Exercises for Massive Leg Gains

13K views2 months ago

TikTokcoachdarianbates

Dumbbell Bicep Workout | Get Bigger Biceps In 21 Days 🔥 #bicepsworkout #musclebuilding

8.4K views1 month ago

YouTubeFitthour

Squats 101 (Even Pro BodyBuilders dont do it)

78 views3 weeks ago

Work SMARTER: Build Bigger Quads With Lighter Weights!

1.1M viewsAug 28, 2023

YouTubeRenaissance Periodization

Leg Workout | Hamstring Workout | Calves Workout

1.3K views1 month ago

YouTubeFitthour

Shoulder Workout | Get Bigger Shoulders in 21 Days 🔥#shoulderworkout #musclebuilding

323.3K views2 months ago

YouTubeFitthour

Home Tricep Workout | Get Bigger Triceps in 21 Days 🔥 #tricepsworkout

14.8K views1 month ago

YouTubeFitthour

How many you won ⭕#shortvideo #olmpiya #bodybuilding

1.2K views2 weeks ago

YouTubeSamarth Sony

Leg Home Workout | Leg Workout Without Equipment 🔥 #legworkout #musclebuildingtips

30.8K views2 months ago

YouTubeFitthour

Weighted Overhead Squat With Power Plates by Cult Fit | Squat Variation | Cult Fit|CureFit

1.8K viewsFeb 15, 2019

YouTubewearecult

Guess the Weight? | Leg Exercise P-1 #backworkout #fitandmotivate #motivation #fitness #gymworkout

321 views1 month ago

YouTubeFit and Motivate

No Weight Leg Day Workout without Equipment

2.1M views3 weeks ago

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