Qigong Stretches - 搜索视频

Qigong Stretches 的热门建议

Morning
Qigong

Qigong
Beginners

Qigong
for Legs

Qigong
Routines

Basic
Qigong

Qigong
Workout

Qigong
Fitness

Free Qigong
Exercises

Chi
Qigong

Qigong
Spine

Qigong
15 Minutes

Qigong
Practice

Easy
Qigong

Qigong
Movements

Daily
Qigong

Qigong
Meditation

Qigong
for Lungs

Beginning
Qigong

Qigong
Tutorial

Kseny
Qigong

Qigong
Lessons

Seated
Qigong

Qigong
in Bed

Free
Qigong

Marissa Qigong
Daily Routine

10 Minute
Qigong

Qigong
for Strength

Qigong
Warm Up

Evening
Qigong

Qigong
Stretching

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

1:05

Qigong for evening - Stretches are an important part of a qigong practice. Gentle stretches in the evening help us prepare to rest. If you struggle to fall asleep, stretching may help you to do so more quickly. It can also improve blood flow and relieve muscle tension — both of which aid in muscle recovery and sleep quality. The more you can get your body to relax before sleep, the more effective your sleep will be. #qigong #qigongpractice #qigonghealing #qigongeveryday #qigongmaster #qigongforh

已浏览 259 次9 个月之前

FacebookSteven Washington Experience

1:27

Qigong offers us many lovely, energising stretches. Here’s one that spirals through the spine and back #stillnessninja #mindfulnessasamartialart #grittymindfulness #professionalspeaker #wellbeing #resilience #qigong #backstretch | Alice Iona Mackinnon

已浏览 2301 次2023年11月28日

FacebookAlice Iona Mackinnon

1:31

Qigong offers us some wonderful neck stretches to help release tension from the neck, base of the skull and top of the shoulders #stillnessninja #mindfulnessasamartialart #grittymindfulness #professionalspeaker #wellbeing #resilience #qigong #neckstretch #releasetension | Alice Iona Mackinnon

已浏览 836 次2023年10月23日

FacebookAlice Iona Mackinnon

0:27

Awaken Your Inner Strength 🐯Embrace Inner Power with Tiger Qigong Transform your workday from a posture-straining struggle to a vibrant flow of energy and focus. Imagine inhabiting your computer chair not as a mere desk dweller, but as a regal being, embodying the grace of a tiger and the adaptability of the elements. This is the transformative power of Tiger Qigong, an ancient practice from the Five Element Qigong system, ready to revitalize your body and mind with every powerful movement. The

已浏览 487 次11 个月之前

TikTokwhitetigerqigong

4:56

Feeling the holiday stress? Meditation pro offers tips to ease your worries with the art of qigong

2023年12月12日

Microsoft News

Om Work - Leopard Qigong (8 mins) - Om Work - Qi Gong for Vitality

2 个月之前

vhx.tv

0:23

✨ Season’s Feasts are ahead! But before you dig in, remember your best friend - your gut! 🐇 Unleash playful energy like a hopping rabbit with this invigorating flow. It’s more than just stretching – it’s a full-body tune-up, featuring: ✨ Deep, gentle stretches ✨ Lengthen and release tension, leaving you feeling light and ready to enjoy the season. ✨Colon-loving massage ✨ Stimulate your digestive organs, encouraging smooth flow and easing any pre-feast flutters. ✨ Fiery Lion’s Breath ✨ Stick out

已浏览 674 次11 个月之前

TikTokwhitetigerqigong

1:24

Qigong has a fabulous double arm spiral stretch that opens our joints, expands our chest, stretches the backs of our legs and helps us feel great! #Stillnessninja #mindfulnessasamartialart #grittymindfulness #professionalspeaker #wellbeing #resilience #qigong #spiral #stretch #startyourday | Alice Iona Mackinnon

已浏览 5141 次2023年11月14日

FacebookAlice Iona Mackinnon

1:00

QI GONG SPINE STRETCHES AT CHATEAU MONTELENA #qigong #spinehealth #napavalley #chateaumontelena

已浏览 42 次3 个月之前

YouTubeDavid and Marilyn Qi Gong

0:16

Qigong， Yi Jin Jing 1. Improve heart and lung function. 2. Relieve shoulder stiffness and pain. 3. Increase arm strength. Keep palms together. Inhale, arch your back Exhale, come back. Keep your palms straight. Inhale, pull your elbows out to the sides, Exhale and close your palms. 36 times a day. It is a move in the Yi Jin Jing. Push forward with both hands together, which stimulates the acupoints on the back related to the heart and lungs, such as Feishu, Xinshu, Dushu, Lingtai, Zhiyang, and S

已浏览 1.3万次8 个月之前

FacebookMaster Zidong

0:13

Perfect break from a phone/computer. “Raising hands to support the heavens” in Qigong stretches the meridians in our arms that connect to various organs, and also help drain the lymph nodes down our sides. I usually do this 3 to 5 times. #qigong #wellnesstips #fitness #wellness #chillout #happiness #peace #selflove #selfcare #clubqigong #exercise #warmup #routine #peaceofmind #tinnitus #insomnia #stress #destress #insomniac #tinnitusprevention #chill

已浏览 2649 次2022年10月6日

TikTokjoe.drummer.boy

0:42

STRETCHING FOR SENIORS #stretchingexercises #stretchingexercisesforflexibility #stretches

已浏览 590 次1 个月前

YouTubeFreshfield Fitness TAI CHI ACTIVE

31:21

Qigong stretches and meditation

Exercise To Heal: Stand Up & Stretch

已浏览 1.3万次2010年8月30日

YouTubeExercise To Heal

12:13

10 minute Evening Qigong - Full Body Stretch

已浏览 1.8万次2021年10月25日

YouTubeQigong with Kseny

15:01

15 Minute Qigong For Flexibility - Qigong Chest Opening Exercises

已浏览 8342 次2020年4月8日

YouTubeQigong with Kseny

25:19

Be Kind to Yourself Yoga Class

已浏览 129 次8 个月之前

YouTubeY🩷GA with Nicole Spirit

22:23

20 Minute Morning Qigong | Back & Spine Stretches

已浏览 2.3万次2022年11月29日

YouTubeQigong with Kseny

14:11

10 Minute Qigong Full Body Stretch

已浏览 7.2万次2023年10月21日

YouTubeQigong with Kseny

1:13:29

30 mins Qi Gong -Feel the Light, Peace and Energy Positive Vibes

1 个月前

YouTubeBuddha of Destiny Namaste

0:31

Two Hands Holds Up The Heaven

已浏览 118 次3 个月之前

YouTubeNamasteToNihao

37:30

Morning Routine

已浏览 69 次1 个月前

YouTubeMichael Rosales

2:05

Qigong Workshop

1 个月前

YouTubeKelly Beaudoin

0:10

Relieve Calf Soreness and Improve Circulation with These Gentle Stretches Description: If you suffer from plantar fasciitis or simply need to improve your calf circulation, these gentle stretches can help. Follow along with our expert and do each exercise 36 times for one set, repeating for 2-3 sets a day. Not only will they help to relieve soreness, but they'll also boost circulation to keep your legs feeling energized. Tags: calf stretches, blood circulation, soreness relief, plantar fasciitis

已浏览 645 次6 个月之前

FacebookDangche Xen

14:21

Qigong for Upper Body Mobility: Neck, Shoulders, Elbows, Wrists, Jaw, Waist Silk Reeling

已浏览 3128 次1 周前

YouTubeNick Loffree

2:26

Meridian Yoga: Wood Element

已浏览 1.5万次2008年9月10日

YouTubeShashi Solluna

21:38

Daily Qigong For Complete Beginners | Joint Mobility Exercises

已浏览 1.8万次2023年11月4日

YouTubeQigong with Kseny

Feel Great in 8 (8 mins) - Short Practices (all routines under 15 mins) - Qi Gong for Vitality

9 个月之前

vhx.tv

16:59

Feel Good Stretches For Stress, Tension & Low Energy

已浏览 2.2万次2022年1月29日

YouTubeQigong with Kseny

观看更多视频

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯