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Homemade Turkey Burgers

Homemade Turkey Burgers

Turkey Burgers are a moist, reduced calorie and saturated fat alternative to ground beef burgers. This turkey burger recipe has about 28 percent less calories than a 1/4 pound, 80% lean, ground beef burger and half the saturated (4g vs. 8g). Consuming red meat has been linked to increased risk of cancer and heart disease, […]

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Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Recipe1 cucumber 1 serving chopped deli turkey meat1 slice ham1/2 serving chopped salami Chopped pepperoncinis and jalapeño DRESSING:70g plain greek yogurt 2tbsp light mayo Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot Salt pepper and Italian seasoning to taste Shake and enjoy. 350 calories, 33g protein, 22g carbs, 16g fat. #healthyrecipes #cucumbers #cucumbersalad

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Save this recipe!! The viral chopped grinder sandwich but cucumber salad style.

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