Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • Kale Caesar Salads are a regular staple in our home during the week. Simple, healthy, filling, and it always hits the spot. I am a big fan of kale. It’s my favourite leafy green. However it can be a little rough, so make sure that before adding the dressing, you sprinkle on a bit of oil and give the greens a nice massage. This softens the leaf and makes it nicer to eat! • Comment “Recipe” on the Instagram post for the full r

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KALE AND ITS HEALTH BENEFITS