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Movement of the week: Slider plank... - So Cal Boot Camp

Movement of the week: Slider plank... - So Cal Boot Camp

494 viewsJul 10, 2017

FacebookSo Cal Boot Camp

Slider plank walks

Slider plank walks

19.5K viewsJun 13, 2016

FacebookGymnastics World

Slider Plank Straight Arm Pulldown

Slider Plank Straight Arm Pulldown

861 viewsApr 14, 2020

FacebookAdvanced Human Performance by Dr. Joel See…

A Coordination And Core Challenge - Slider Plank To Bulldogs!

A Coordination And Core Challenge - Slider Plank To Bulldogs!

10.5K viewsFeb 10, 2021

FacebookRedefining Strength

Slider plank -- Today's Tip

Slider plank -- Today's Tip

6abc.com6abc Digital Staff

Beginner and advanced versions of the elevated plank jacks. #reels #fitfam #fypシviralシ2024 #fitnessmotivation #fitness | Dinmafitness

Beginner and advanced versions of the elevated plank jacks. #reels #fi…

2.9K views1 month ago

FacebookDinmafitness

How to Do the Plank Jack for Killer Abs and Better Conditioning | BarBend

How to Do the Plank Jack for Killer Abs and Better Conditioning | Bar…

Who would have thought that a couple of plastic disks could be s…

548 views3 months ago

FacebookReady 24 Gym

10 Best Plank Variations to Keep Your Workouts Fresh

wellandgood.com

Elbow Plank Jumping Jacks

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YouTubeBengalgirl2

Plank Jacks

445 views3 months ago

YouTubeGoddess Maker Fitness

Reverse Plank Slider Crawl

8.1K viewsMar 1, 2016

YouTubeSHIFT Movement Science and Gymnastics Ed…

ARK stablizing jacks

4.4K viewsApr 2, 2022

YouTubeOut of Bounds Off-Road Trailers

Plank jacks #bodyweightworkout #bodyweight

5 views2 weeks ago

YouTubeFIT with YO

Plank Jacks

3 views2 months ago

YouTubeANF Fitness

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YouTubeArionne Nicole

Plank slider hip mobility

433 views2 months ago

YouTubeMolly Schmelzle

Slider Plank Crawls

355 viewsJul 29, 2020

YouTubeSWEAT440 Fitness

DB Plank Slider

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YouTubeMaayan Peri

Slider Plank Reach 3 points

59 viewsMar 28, 2020

YouTubeHealth by Science

Low-Plank Jacks

YouTubeALL-AMERICAN FITNESS

Slider Plank Walk

YouTubeRex Performance Training

Plank jacks

84 views1 month ago

YouTubeCarla Torres

133 - Knee and elbow plank w/slider

YouTubeTHE SURF PENTAGON

Low Plank - 4x Plank Jacks: Strengthen core and boost stabilit…

9.8K views1 month ago

YouTubefitness__kaykay

PLANK SLIDER PARTY 🎈🙃 #barre #pilatesworkout #pilates #barrepil…

437 views2 months ago

YouTubeMovement with Georgia

High Plank Slider

36 views10 months ago

YouTubeSport Science Rehab & Performance Centre

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YouTubeMARAPELE SPORTS

PLANK JACKS #weightlossexercise #weightlifting #fitness #burnbellyf…

430 views1 week ago

YouTubeKrish Fitness Channel

Plank Plate Slide

13.7K viewsAug 31, 2018

YouTubeJennifer Fleischer

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