“Dry” swimming exercises with stick and open water swimming. Exercises for backstroke and freestyle swimming. Train shoulders mobility and body rotation. The length of the stick is 182 cm. Swimming after 55. | Boris Chernov
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“Dry” swimming exercises with stick and open water swimming. Exercises for backstroke and freestyle swimming. Train shoulders mobility and body rotation. The length of the
Boris Chernov. Kupla · Paradise. “Dry” swimming exercises with stick and open water swimming. Exercises for backstroke and freestyle swimming. Train shoulders mobility and body rotation. The length of the stick is 182 cm. Swimming after 55.
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Two options exercises with float board for breaststroke swimmers. Swimming: “legs kicks - one hand stroke”/and “only legs kicks “. Open water swimming pool in Finland. | Boris Chernov
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Two options exercises with float board for breaststroke swimmers. Swimming: “legs
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“Dry” swimming exercises for swimmers. Use rollers and step-platform. Train strength and mobility. Swimming after 55. #swimming #swimminglesson #butterfly #freestyle #swimlesson #swimmingexercises #swimmingvideo #swimmingstyles | Boris Chernov
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“Dry” swimming exercises for swimmers. Use rollers and step-platform. Train strength
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ALL SWIMMING STYLE. “Dry” swimming exercises and open water swimming. Backstroke, breaststroke, butterfly and freestyle. Remixed a video that has over 23 million views on Instagram and over 2 million views on Facebook. Swimming after 55. | Boris Chernov
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ALL SWIMMING STYLE. “Dry” swimming exercises and open water swimming. Backstroke, breaststroke, butterfly and freestyle. Remixed a video that has over 23 million views on Instagram and over 2 million views on Facebook. Swimming after 55. | Boris Chernov
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Backstroke. Open water backstroke swimming and "dry" swimming exercises. Use hand paddles. Swimming after 55. | Boris Chernov
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