Don't Do Sit-ups, Do These Instead!
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Don't Do Sit-ups, Do These Instead!
😮 We’re gifting away 2,000 Digital & DVD Video Bundles to increase awareness of Warrior Made! ️ Strengthen Deep Core Muscles ️ Stabilize The Spine ️...
FacebookWeShape已浏览 3.7万 次2019年9月21日
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If you a mommy tummy, don’t do sit-ups. | Mommy Mango
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If you a mommy tummy, don’t do sit-ups. | Mommy Mango
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You don’t always have to crunch or do sit ups! #muscle #healthylifestyle #fitnessmotivation #abs | Magda Civil Fitness
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You don’t always have to crunch or do sit ups! #muscle #healthylifestyle
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Sit-up Challenge
Guy Completes 10k Sit Up Challenge
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Guy Completes 10k Sit Up Challenge
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Sit up challenge 😂 | Drew Dirksen
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Sit up challenge 😂 | Drew Dirksen
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500rs for 40 Sit Up Challenge💪
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500rs for 40 Sit Up Challenge💪
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Don’t Do Sit-Ups - Do These Instead#bodytransformation #weightloss #menopause #exercise #Fitness #getmoving #bodypositivity #fit #getfit #exercise #goal #Fitness #weightloss #workout #over40 #FitOver40 #coreworkout #absworkout | Emily Hollister - Fitness / Health Coach
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Don’t Do Sit-Ups - Do These Instead#bodytransformation #weightloss #menopause #exercise #Fitness #getmoving #bodypositivity #fit #getfit #exercise #goal #Fitness #weightloss #workout #over40 #FitOver40 #coreworkout #absworkout | Emily Hollister - Fitness / Health Coach
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已浏览 367 次6 个月之前
Don’t Do Sit-Ups - Do These Instead#bodytransformation #weightloss #menopause #exercise #Fitness #getmoving #bodypositivity #fit #getfit #exercise #goal #Fitness #weightloss #workout #over40 #FitOver40 #coreworkout #absworkout | Emily Hollister - Fitness / Health Coach
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Don’t Do Sit-Ups - Do These Instead#bodytransformation #weightloss #menopause #exercise #Fitness #getmoving #bodypositivity #fit #getfit #exercise #goal #Fitness #weightloss #workout #over40 #FitOver40 #coreworkout #absworkout | Emily Hollister - Fitness / Health Coach
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Gym bro German Shepherd helps woman do sit-ups
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Gym bro German Shepherd helps woman do sit-ups
Microsoft NewsViralPress
7 个月之前
Sit-up Benefits
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
0:07
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
FacebookDanielle Jackson
已浏览 672 次2023年10月3日
The key to the getup sit-up isn’t purely abdominal strength, but flexibility in the back and hamstrings. | Peter Hirsh
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The key to the getup sit-up isn’t purely abdominal strength, but flexibility in the back and hamstrings. | Peter Hirsh
FacebookPeter Hirsh
已浏览 612 次2023年4月23日
"Someone like you can't afford to sit up here" Karen gets served karma
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"Someone like you can't afford to sit up here" Karen gets served karma
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