Fusion Fitness - Listed below are the top dumbbell...

How to Do a Dumbbell Pullover: Techniques, Benefits, Variations

Dumbbell Pullover: How to Do It, Muscles Worked, Benefits and Workouts | BOXROX

Ditch crunches and sit-ups!... - Keeping fit with Iphie

Zip Collar Pullover Colorblock Design Soft Comfortable Casual Half Zip Sweatshirt Long Sleeve Pullover for Women Yellow L - Walmart.ca

Another great underrated exercise to try is the Dumbbell Pullover, here’s how you can set yourself up to try one next time you’re in the gym. #gymtok #dumbbell #fitnesstips #jetts #meltonsouth #motivation #evolt #Gym #bodyscan #personeltrainer #strength #healthy #strong #summergoals #cobblebank #training #jettsaustralia #jettscobblebank | Jetts Cobblebank

Proper form - Dumbbell pullover. ❌ 1) Bending your elbows excessively. More tricep involvement. ❌ 2) Bringing the dumbbell on top of your belly at the top. No tension on the target muscle. ✅ 1) Keeping your arms slightly bent throughout the motion. More pec and lar involvement. ✅ 2) stopping right when your arms are perpendicular to the floor. ❗️SAVE THESE TIPS FOR LATER ❗️. #gym #workout #gymtips #exercise #fitness #fit #personaltrainer #trainer #coach #backworkout #chestworkout | Deep Sthetics