20 Minute Full Moon Yoga Nidra - Ally Boothroyd
20 Minute Full Moon Yoga Nidra - Ally Boothroyd
welcome & namaste,This 20 Minute Full Moon yoga nidra with gentle rain sounds aids in deep relaxation through the effortless guided meditation of nidra (sleep). Let yourself relax and be guided into a deep state of effortless meditation. This nidra is designed to create a Sankalpa that fosters a positive bhavana during the full moon. […]
allyboothroyd.com2021年10月20日
Yoga Nidra Meditation
ಯೋಗನಿದ್ರಾ ಹೀಲಿಂಗ್ ಧ್ಯಾನ
ಯೋಗನಿದ್ರಾ ಹೀಲಿಂಗ್ ಧ್ಯಾನ
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Yoga Nidra Benefits 😴 - Conscious Rest Yoga Nidra trains the body and mind for this meditative state by keeping the mind focused on different parts of the body. Hatha Yoga Institute conducts Yoga Classes, Yoga Instructor Courses, Faceyoga Instructor Courses, Yoga Workshops, and Yoga Retreats. We are a team of experienced and quality Yoga teachers with many years of experience. Don't hesitate to contact us at the below for more details. Mobile: 91 9990444233 Email: connect@hathayogainstitute.com
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